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Broccoli Soup Recipe Indian

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Description

Broccoli soup is a healthy, nutritious and delicious soup that is perfect for any time of the day. This Indian version of broccoli soup is made with fresh broccoli, onions, garlic, and spices. It is a great way to add some vegetables to your diet and is perfect for those who are looking for a light and healthy meal.

Prep Time

The prep time for this recipe is around 10 minutes.

Cook Time

The cook time for this recipe is around 20-25 minutes.

Ingredients

The ingredients required for this recipe are:
  • 1 head of broccoli, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • 1 cup vegetable broth
  • 1 cup milk
  • Salt to taste
  • 2 tbsp oil

Equipment

The equipment required for this recipe are:
  • A large pot
  • A blender
  • A wooden spoon
  • A knife and a chopping board

Method

Here are the steps to make broccoli soup:
  1. Heat oil in a pot over medium heat. Add cumin seeds and let them splutter.
  2. Add onions and garlic and sauté until the onions turn translucent.
  3. Add chopped broccoli, turmeric powder, coriander powder, and red chili powder. Mix well and cook for 2-3 minutes.
  4. Add vegetable broth and milk. Mix well and let the soup come to a boil.
  5. Reduce the heat and let the soup simmer for 10-15 minutes or until the broccoli is cooked.
  6. Turn off the heat and let the soup cool down a bit.
  7. Puree the soup using a blender until smooth.
  8. Transfer the soup back to the pot and heat it up again.
  9. Add salt to taste.
  10. Serve hot.

Notes

  • You can adjust the spice level according to your taste.
  • You can use vegetable stock instead of vegetable broth.
  • You can add some cream to the soup to make it creamier.

Nutrition Info

Here is the nutrition information for one serving of broccoli soup:
  • Calories: 140
  • Protein: 6g
  • Fat: 9g
  • Carbohydrates: 11g
  • Fiber: 4g

Recipes FAQ

Can I freeze broccoli soup?

Yes, you can freeze broccoli soup. Allow the soup to cool down and then transfer it to a freezer-safe container. You can store it in the freezer for up to 3 months.

Can I use frozen broccoli?

Yes, you can use frozen broccoli instead of fresh broccoli. Just make sure to thaw it before using it in the recipe.

Can I use chicken broth instead of vegetable broth?

Yes, you can use chicken broth instead of vegetable broth. However, this will make the soup non-vegetarian.

Recipe Tips

  • Make sure to chop the broccoli into small pieces so that it cooks faster.
  • You can garnish the soup with some chopped cilantro and a drizzle of cream.
  • Don't overcook the broccoli as it will lose its nutrients and taste.

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