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Ghost Soup Recipe

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Wicked Black Bean and Ghost Pepper Sausage Soup Foodtastic Mom from www.foodtasticmom.com

Description

Ghost Soup is a traditional Chinese soup that is believed to have healing properties. It is called Ghost Soup because of its translucent appearance. The soup has a delicate flavor and is highly nutritious. Ghost Soup is made from chicken, pork, and fish and is simmered for a long time to release the flavors and nutrients from the bones.

Prep Time

The prep time for Ghost Soup is around 30 minutes.

Cook Time

The cook time for Ghost Soup is around 4 hours.

Ingredients

  • 1 whole chicken
  • 500g pork bones
  • 500g fish bones
  • 10 dried scallops
  • 10 dried shiitake mushrooms
  • 1 piece of ginger, sliced
  • 2 cloves of garlic, peeled
  • 2 tablespoons of goji berries
  • 2 tablespoons of wolfberries
  • 2 tablespoons of red dates
  • 2 tablespoons of dried longan
  • 2 tablespoons of huai shan
  • 2 tablespoons of dang gui
  • 2 tablespoons of dried tangerine peel
  • 1 tablespoon of salt
  • 1 tablespoon of pepper
  • 10 cups of water

Equipment

  • A large soup pot
  • A strainer
  • A ladle

Method

  1. Wash the chicken, pork bones, and fish bones.
  2. Soak the dried scallops and shiitake mushrooms in hot water for 10 minutes.
  3. Add the chicken, pork bones, and fish bones to a large soup pot.
  4. Add 10 cups of water to the pot.
  5. Bring the water to a boil and skim off any impurities that rise to the surface.
  6. Add the soaked scallops and shiitake mushrooms to the pot.
  7. Add the ginger, garlic, goji berries, wolfberries, red dates, dried longan, huai shan, dang gui, and dried tangerine peel to the pot.
  8. Lower the heat and simmer for 4 hours.
  9. After 4 hours, strain the soup into a clean pot.
  10. Add salt and pepper to taste.
  11. Serve the soup hot.

Notes

  • You can add other herbs and spices to the soup depending on your preferences.
  • Ghost Soup is best served hot.
  • You can store the leftover soup in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 150
  • Protein: 20g
  • Fat: 5g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Sodium: 500mg

Recipes FAQ

What is Ghost Soup?

Ghost Soup is a traditional Chinese soup that is believed to have healing properties. It is called Ghost Soup because of its translucent appearance. The soup has a delicate flavor and is highly nutritious.

What are the ingredients for Ghost Soup?

The ingredients for Ghost Soup are chicken, pork bones, fish bones, dried scallops, dried shiitake mushrooms, ginger, garlic, goji berries, wolfberries, red dates, dried longan, huai shan, dang gui, dried tangerine peel, salt, pepper, and water.

How do you make Ghost Soup?

To make Ghost Soup, wash the chicken, pork bones, and fish bones. Soak the dried scallops and shiitake mushrooms in hot water for 10 minutes. Add the chicken, pork bones, and fish bones to a large soup pot. Add 10 cups of water to the pot. Bring the water to a boil and skim off any impurities that rise to the surface. Add the soaked scallops and shiitake mushrooms to the pot. Add the ginger, garlic, goji berries, wolfberries, red dates, dried longan, huai shan, dang gui, and dried tangerine peel to the pot. Lower the heat and simmer for 4 hours. After 4 hours, strain the soup into a clean pot. Add salt and pepper to taste. Serve the soup hot.

Recipe Tips

  • You can add other herbs and spices to the soup depending on your preferences.
  • Ghost Soup is best served hot.
  • You can store the leftover soup in the refrigerator for up to 3 days.

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