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Bob's Vegi Soup Mix Recipe

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Bob's Red Mill vegi soup mix, delicious and nutritious 28oz
Bob's Red Mill vegi soup mix, delicious and nutritious 28oz from www.gogetdelivery.com

Description

Bob's Vegi Soup Mix Recipe is a hearty, delicious, and nutritious soup that is perfect for a cold winter day. This soup is packed with fresh vegetables, spices, and herbs that create a warm and comforting flavor. This soup mix is easy to make and can be served as a main dish or a side dish.

Prep Time

The prep time for this recipe is about 20 minutes.

Cook Time

The cook time for this recipe is about 1 hour.

Ingredient

  • 1 cup of dried lentils
  • 1 cup of barley
  • 1 cup of split peas
  • 1 cup of small red beans
  • 1 cup of dried minced onion
  • 1 cup of dried parsley flakes
  • 1/2 cup of dried celery flakes
  • 1/2 cup of dried green pepper flakes
  • 1/4 cup of dried basil
  • 1/4 cup of dried thyme
  • 1 tablespoon of garlic powder
  • 1 tablespoon of salt
  • 1 tablespoon of black pepper

Equipment

  • Large soup pot
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Bowls or containers for storage

Method

  1. Wash and rinse the lentils, barley, split peas, and small red beans, and drain them well.
  2. In a large soup pot, combine the lentils, barley, split peas, and small red beans, and cover them with water (about 12 cups).
  3. Add the dried minced onion, dried parsley flakes, dried celery flakes, dried green pepper flakes, dried basil, dried thyme, garlic powder, salt, and black pepper.
  4. Bring the mixture to a boil over high heat.
  5. Reduce the heat to low, cover the pot, and let the soup simmer for about 1 hour, or until the vegetables are tender and the soup is thick.
  6. Stir the soup occasionally while it cooks, and add more water if it becomes too thick.
  7. Remove the pot from the heat and let the soup cool for a few minutes.
  8. Serve the soup hot, garnished with fresh herbs or grated cheese, if desired.
  9. Store any leftover soup in airtight containers in the refrigerator for up to 5 days, or freeze it for up to 3 months.
  10. To reheat the soup, simply warm it up on the stovetop or in the microwave until hot.

Notes

Bob's Vegi Soup Mix Recipe is a versatile recipe that can be customized to your liking. You can add more or less of any of the ingredients to suit your taste. You can also add other vegetables, such as carrots, potatoes, or tomatoes, to the soup. If you want to make this recipe vegan or vegetarian, simply omit the salt or use a salt substitute.

Nutrition Info

This recipe makes about 16 servings. Each serving contains approximately:
  • Calories: 188
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 440mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 13g
  • Sugars: 3g
  • Protein: 12g

Recipes FAQ

Can I use canned vegetables instead of dried?

Yes, you can use canned vegetables instead of dried. However, the cooking time will be shorter, and the soup may not be as thick or flavorful.

Can I use different herbs and spices?

Yes, you can use different herbs and spices to suit your taste. You can also add fresh herbs, such as rosemary, thyme, or oregano, to the soup.

Can I make this recipe in a slow cooker?

Yes, you can make this recipe in a slow cooker. Simply combine all the ingredients in the slow cooker, and cook on low for 6-8 hours, or on high for 4-6 hours.

Recipe Tips

  • Make sure to rinse the lentils, barley, split peas, and small red beans well before using them in the recipe.
  • If you like your soup to be thicker, you can add less water to the pot.
  • If you like your soup to be spicier, you can add more black pepper or red pepper flakes to the soup.
  • If you have leftovers, you can freeze them for later use.
  • You can serve this soup with crusty bread or crackers for a complete meal.

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