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Greek Tripe Soup Recipe

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Patsas The Greek Tripe Soup Athens Insiders Luxury Bespoke Tours and Vacations in Greece
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Description

Greek tripe soup, known as "patsas" in Greek, is a traditional hearty soup that is often served after a night of drinking, as it is believed to cure a hangover. The soup is made with tripe, which is the stomach lining of a cow, and is cooked with garlic, onion, and a variety of herbs and spices. The result is a flavorful and nutritious soup that is perfect for cold winter evenings.

Prep Time

Preparation time for this recipe is about 30 minutes.

Cook Time

Cooking time is about 3 hours.

Ingredients

  • 2 pounds beef tripe, cleaned and washed well
  • 1 large onion, chopped
  • 4 garlic cloves, chopped
  • 1 tablespoon tomato paste
  • 8 cups water
  • 1 bay leaf
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon red pepper flakes
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Juice of 1 lemon

Equipment

  • A large pot
  • A sharp knife
  • A cutting board
  • A ladle

Method

  1. Cut the tripe into small pieces and rinse well.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion and garlic and sauté until translucent, about 5 minutes.
  4. Add the tripe and sauté for another 5 minutes.
  5. Add the tomato paste and cook for 2 minutes.
  6. Add the water, bay leaf, oregano, thyme, and red pepper flakes.
  7. Season with salt and pepper.
  8. Bring to a boil, then reduce heat to low and simmer for 3 hours, or until the tripe is tender.
  9. Add the lemon juice and simmer for another 5 minutes.
  10. Remove the bay leaf and serve hot.

Notes

This soup is best served hot and fresh. It can be stored in the refrigerator for up to 3 days.

Nutrition Info

This recipe serves 6 people. Each serving contains approximately:
  • Calories: 240
  • Protein: 19g
  • Fat: 10g
  • Carbohydrates: 18g
  • Fiber: 3g

Recipes FAQ

What is tripe?

Tripe is the stomach lining of a cow. It is often used in soups and stews in many cultures around the world.

Is tripe healthy?

Yes, tripe is very nutritious. It is low in fat and calories, and high in protein.

Can I use lamb or chicken tripe instead of beef?

Yes, you can use lamb or chicken tripe if you prefer. Just adjust the cooking time accordingly.

Recipe Tips

  • Be sure to rinse the tripe well before cooking to remove any impurities.
  • You can add more or less red pepper flakes depending on your spice preference.
  • Serve with crusty bread or rice for a complete meal.

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