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Pumpkin Onion Soup Recipe

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Simple French Onion Soup Recipe (Without Wine!) Pumpkin 'N Spice
Simple French Onion Soup Recipe (Without Wine!) Pumpkin 'N Spice from www.pumpkinnspice.com

Description

This Pumpkin Onion Soup Recipe is the perfect dish for autumn. The combination of pumpkin and onion creates a sweet and savory flavor that is sure to impress. The soup is creamy and hearty, making it a great option for a cozy night in.

Prep Time

Preparation time for this recipe is approximately 15 minutes.

Cook Time

Cooking time for this recipe is approximately 45 minutes.

Ingredients

You will need the following ingredients for this recipe:
  • 2 tablespoons of olive oil
  • 1 large onion, diced
  • 1 tablespoon of minced garlic
  • 1 teaspoon of ground cinnamon
  • 1/2 teaspoon of ground ginger
  • 1/4 teaspoon of ground nutmeg
  • 4 cups of chicken or vegetable broth
  • 1 can of pureed pumpkin
  • 1 cup of heavy cream
  • Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment:
  • Large soup pot
  • Immersion blender or blender
  • Cutting board
  • Sharp Knife
  • Measuring cups and spoons

Method

Follow these steps to make Pumpkin Onion Soup:
  1. In a large soup pot, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic to the pot and cook until the onion is soft and translucent.
  3. Add the ground cinnamon, ginger, and nutmeg to the pot and cook for an additional minute.
  4. Add the chicken or vegetable broth and pureed pumpkin to the pot and stir to combine.
  5. Bring the soup to a simmer and let it cook for 20-25 minutes.
  6. Using an immersion blender or transferring the soup to a blender, puree the soup until it is smooth.
  7. Return the soup to the pot and stir in the heavy cream.
  8. Season the soup with salt and pepper to taste.
  9. Simmer the soup for an additional 10-15 minutes to allow the flavors to meld together.
  10. Serve hot and enjoy!

Notes

  • This soup can be made ahead of time and reheated on the stove or in the microwave.
  • If you want a thicker soup, add less broth or more pumpkin puree.
  • If you want a thinner soup, add more broth or cream.
  • You can garnish the soup with croutons or roasted pumpkin seeds.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 263
  • Fat: 22g
  • Protein: 4g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Sugar: 6g
  • Sodium: 793mg

Recipe FAQ

Can I use canned pumpkin instead of pureed pumpkin?

Yes, canned pumpkin can be used instead of pureed pumpkin. Just make sure it is unsweetened.

Can I use a regular blender instead of an immersion blender?

Yes, a regular blender can be used instead of an immersion blender. Just be careful when pureeing hot liquids in a blender.

Can I make this soup vegetarian?

Yes, you can make this soup vegetarian by using vegetable broth instead of chicken broth.

Recipe Tips

  • Make sure to cook the onions until they are soft and translucent to avoid having crunchy onions in the soup.
  • When pureeing the soup, be careful not to overfill the blender or it may explode.
  • If the soup is too thick, add more broth or cream until it reaches your desired consistency.
  • For a spicier soup, add a pinch of cayenne pepper.

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