Skip to content Skip to sidebar Skip to footer
Home / cabbage / loss / recipe / soup / weight

Recipe For Cabbage Weight Loss Soup

Post a Comment
Table of Contents [Show]

Weight Loss Cabbage Soup Recipe (Wonder Soup) [VIDEO] Dinner, then Dessert
Weight Loss Cabbage Soup Recipe (Wonder Soup) [VIDEO] Dinner, then Dessert from dinnerthendessert.com

Description

This recipe is perfect for those who want to lose weight and maintain a healthy lifestyle. Cabbage weight loss soup is easy to make, delicious, and packed with nutrients. It is a low-calorie soup that will help you feel full and satisfied.

Prep time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredient

  • 1 head of cabbage, chopped
  • 6 carrots, sliced
  • 6 stalks of celery, sliced
  • 1 onion, chopped
  • 1 can of diced tomatoes
  • 6 cups of chicken or vegetable broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper

Equipment

  • Dutch oven or large pot
  • Chopping board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a Dutch oven or large pot over medium heat.
  2. Add the onion and sauté for 2-3 minutes until it becomes translucent.
  3. Add the carrots and celery and cook for another 2-3 minutes.
  4. Add the chopped cabbage and stir well.
  5. Add the diced tomatoes and chicken or vegetable broth.
  6. Season with salt and pepper to taste.
  7. Bring the soup to a boil and then reduce the heat to low.
  8. Cover the pot and let the soup simmer for 30-40 minutes until the vegetables are tender.
  9. Let the soup cool for a few minutes before serving.
  10. Enjoy your delicious cabbage weight loss soup!

Notes

This soup can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains approximately:
  • Calories: 85
  • Carbohydrates: 17g
  • Protein: 3g
  • Fat: 2g
  • Fiber: 5g
  • Sugar: 9g

Recipes FAQ

What can I substitute for cabbage?

You can substitute kale, spinach, or collard greens for cabbage in this recipe.

Can I use beef broth instead of chicken or vegetable broth?

Yes, you can use beef broth if you prefer.

Can I add other vegetables to this recipe?

Yes, you can add other vegetables such as bell peppers, zucchini, or green beans to this recipe.

Recipe Tips

  • Use fresh vegetables for the best flavor and nutrition.
  • Chop the vegetables into bite-sized pieces.
  • Adjust the seasoning to your liking.
  • Use low-sodium broth to reduce the sodium content of the soup.
  • For a thicker soup, blend some of the vegetables in a blender or food processor before adding them to the pot.

Post a Comment for "Recipe For Cabbage Weight Loss Soup"