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Vegan Vegetable Noodle Soup Recipe

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Pakistan Traditional Dowdo (Thick Soup With Wheat Noodles and Mustard Leaves) GILGIT SPECIAL
Pakistan Traditional Dowdo (Thick Soup With Wheat Noodles and Mustard Leaves) GILGIT SPECIAL from www.finmail.com

Description

If you're looking for a warm, comforting and healthy meal, this vegan vegetable noodle soup recipe is the perfect choice. This soup is packed with vegetables, noodles, and flavorful herbs that will make your taste buds sing. Plus, it's a great way to get in some extra nutrients without sacrificing flavor.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

For this recipe, you will need:
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped mushrooms
  • 1 cup chopped kale
  • 1 tablespoon dried thyme
  • 1 tablespoon dried parsley
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 oz. noodles (your choice of type)
  • 1 tablespoon lemon juice

Equipment

For this recipe, you will need:
  • A large soup pot
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

  1. Heat the olive oil in a large soup pot over medium heat. Add the onion and garlic and sauté until the onion is translucent.
  2. Add the vegetable broth, carrots, celery, mushrooms, kale, thyme, parsley, oregano, salt, and pepper. Bring to a boil, then reduce the heat and let simmer for 20 minutes.
  3. While the soup is simmering, cook the noodles according to the package directions. Drain and set aside.
  4. After 20 minutes, add the cooked noodles to the soup and stir to combine. Cook for an additional 5 minutes.
  5. Remove from heat and stir in the lemon juice.
  6. Serve hot and enjoy!

Notes

This soup can be stored in the fridge for up to 5 days or in the freezer for up to 3 months.

Nutrition Info

This recipe makes about 6 servings. Each serving has approximately:
  • Calories: 190
  • Carbohydrates: 33g
  • Protein: 7g
  • Fat: 4g
  • Fiber: 5g
  • Sugar: 5g

Recipe FAQ

Can I use different vegetables?

Absolutely! This recipe is very versatile and you can use any vegetables you have on hand or prefer.

Can I use different types of noodles?

Yes, you can use any type of noodles you like. Just make sure to adjust the cooking time according to the package directions.

Can I make this soup in advance?

Yes, this soup can be made in advance and stored in the fridge or freezer.

Recipe Tips

  • If you want to add more protein to the soup, you can add some tofu or tempeh.
  • If you prefer a spicier soup, you can add some red pepper flakes or hot sauce.
  • If you want to make this soup gluten-free, use gluten-free noodles.
  • You can also add some nutritional yeast or vegan parmesan cheese for extra flavor.

Enjoy this delicious and healthy vegan vegetable noodle soup recipe!


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