Skip to content Skip to sidebar Skip to footer
Home / asian / greens / recipe / soup

Asian Greens Soup Recipe

Post a Comment
Table of Contents [Show]

Asian Greens Soup With Tofu and Enoki Mushrooms [Vegan] Delicious seafood recipes, Stuffed
Asian Greens Soup With Tofu and Enoki Mushrooms [Vegan] Delicious seafood recipes, Stuffed from www.pinterest.com

Description

Asian greens soup is a hearty and healthy soup recipe that is easy to make and perfect for cool weather. This soup is packed with nutritious vegetables that are cooked in a flavorful broth. It is a great way to get your daily dose of greens and is perfect for those who are looking for a light, yet filling meal.

Prep Time

The preparation time for this recipe is around 10-15 minutes.

Cook Time

The cooking time for this recipe is around 30-40 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 4 cups vegetable broth
  • 1 cup water
  • 1 cup chopped bok choy
  • 1 cup chopped kale
  • 1 cup chopped spinach
  • 1 cup chopped cabbage
  • 1 tablespoon soy sauce
  • 1 tablespoon miso paste
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste

Equipment

  • A large soup pot
  • A wooden spoon
  • A cutting board and knife
  • A measuring cup and spoons

Method

  1. Heat the olive oil in a large soup pot over medium heat.
  2. Add the onion, garlic, and ginger and sauté for 3-4 minutes, or until the onion is translucent.
  3. Add the vegetable broth, water, bok choy, kale, spinach, cabbage, soy sauce, miso paste, and rice vinegar to the pot.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes or until the vegetables are tender.
  5. Season with salt and pepper to taste.
  6. Remove the soup from heat and let it cool for a few minutes.
  7. Using an immersion blender or regular blender, blend the soup until smooth.
  8. Return the soup to the pot and reheat if necessary.
  9. Serve hot and enjoy!

Notes

This soup can be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months.

Nutrition Info

This recipe makes 4 servings. Each serving has approximately:
  • Calories: 120
  • Carbohydrates: 16g
  • Protein: 5g
  • Fat: 5g
  • Sodium: 900mg
  • Potassium: 580mg
  • Fiber: 4g
  • Sugar: 6g

Recipe FAQ

Can I use other vegetables in this soup?

Yes, you can use any vegetables that you like. Just be sure to adjust the cooking time accordingly.

Can I use chicken or beef broth instead of vegetable broth?

Yes, you can use any type of broth that you prefer.

Can I skip the miso paste?

Yes, you can skip the miso paste if you don't have it on hand. However, it does add a lot of flavor to the soup.

Recipe Tips

  • Feel free to adjust the amount of vegetables to your liking.
  • You can add some cooked rice or noodles to the soup to make it more filling.
  • Be sure to taste the soup before serving and adjust the seasoning as needed.
  • Don't overcook the vegetables or they will become mushy.
  • This soup can be served as a main dish or as a side dish.

Post a Comment for "Asian Greens Soup Recipe"