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Broccoli Soup With Coconut Milk Recipe

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Description

Warm, creamy, and delicious, broccoli soup with coconut milk is a healthy and hearty meal that's perfect for chilly days. This soup is not only nutritious but also easy to make, and it only takes a few ingredients to prepare. The soup is vegan, gluten-free, and can be made in under an hour.

Prep Time

The prep time for broccoli soup with coconut milk is approximately 15 minutes.

Cook Time

The cook time for broccoli soup with coconut milk is approximately 30 minutes.

Ingredients

  • 1 pound of broccoli florets
  • 1 can of coconut milk
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 4 cups of vegetable broth
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper

Equipment

  • A large pot
  • A blender or immersion blender
  • A knife and cutting board
  • A wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic and cook for 3-4 minutes until the onions are translucent.
  3. Add the broccoli florets and vegetable broth to the pot.
  4. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes or until the broccoli is tender.
  5. Remove the pot from the heat and let it cool for a few minutes.
  6. Using a blender or immersion blender, puree the soup until it's smooth and creamy.
  7. Return the soup to the pot and stir in the can of coconut milk.
  8. Season the soup with salt and black pepper to taste.
  9. Heat the soup over medium heat until it's warmed through, stirring occasionally.
  10. Serve the soup hot and enjoy!

Notes

This soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat the soup in a pot over medium heat until it's warmed through.

Nutrition Info

  • Calories: 200
  • Protein: 5g
  • Fat: 17g
  • Carbohydrates: 10g
  • Fiber: 3g

Recipes FAQ

1. Can I use frozen broccoli?

Yes, you can use frozen broccoli in this recipe. Just be sure to thaw it before adding it to the pot.

2. Can I use chicken broth instead of vegetable broth?

Yes, you can use chicken broth instead of vegetable broth if you prefer.

3. Can I add other vegetables to this soup?

Yes, you can add other vegetables to this soup, such as carrots or cauliflower.

Recipe Tips

  • For a creamier soup, add more coconut milk.
  • If you don't have an immersion blender, you can use a regular blender to puree the soup. Just be sure to let the soup cool before blending it and blend it in batches if necessary.
  • To make this soup spicier, add a pinch of cayenne pepper or red pepper flakes.

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