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Easy Polish Beet Soup Recipe

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Description

Polish beet soup, also known as barszcz, is a traditional dish in Poland. It is a staple during holidays and family gatherings. This soup is made with beets, vegetables, and a variety of spices. The soup is served hot and can be enjoyed as a starter or a main course. This recipe is easy to follow and can be made in under an hour.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 6 medium beets, peeled and chopped
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of tomato paste
  • 1 bay leaf
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried marjoram
  • 6 cups of vegetable broth
  • 1 tablespoon of apple cider vinegar
  • Salt and pepper to taste
  • Sour cream and chopped fresh dill for serving (optional)

Equipment

  • A large pot
  • A blender or immersion blender
  • A knife
  • A cutting board
  • A wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, carrots, celery, and garlic to the pot and sauté for 5-7 minutes until the vegetables are tender.
  3. Add the chopped beets, tomato paste, bay leaf, thyme, and marjoram to the pot and stir to combine.
  4. Add the vegetable broth to the pot and bring the mixture to a boil.
  5. Reduce the heat to low and cover the pot. Let the soup simmer for 30 minutes or until the beets are tender.
  6. Remove the bay leaf from the pot.
  7. Using a blender or immersion blender, blend the soup until smooth.
  8. Stir in the apple cider vinegar and season the soup with salt and pepper to taste.
  9. Serve hot, topped with sour cream and chopped fresh dill if desired.

Notes

This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutrition Info

This recipe yields approximately 6 servings. The nutrition information per serving is as follows:
  • Calories: 116
  • Fat: 3g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g

Recipes FAQ

Can I use canned beets for this recipe?

While fresh beets are preferred for this recipe, you can substitute canned beets if necessary. Just make sure to drain and rinse them before adding them to the pot.

Can I use chicken broth instead of vegetable broth?

Yes, you can use chicken broth instead of vegetable broth if you prefer.

Recipe Tips

  • Wear gloves when handling beets to prevent staining your hands.
  • If you don't have apple cider vinegar, you can use white vinegar or lemon juice instead.
  • For a creamier soup, add a dollop of sour cream or Greek yogurt to each bowl before serving.
  • This soup pairs well with crusty bread or boiled potatoes.

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