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Simple Bean Soup Recipe

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White Bean Soup Recipe Taste of Home
White Bean Soup Recipe Taste of Home from www.tasteofhome.com

Description

This simple bean soup recipe is perfect for a cold winter day. It's hearty, healthy, and easy to make. You can use any type of bean you like, but we recommend using a mix of different types for added flavor and texture. This recipe is vegetarian and can easily be made vegan by omitting the cheese.

Prep Time

Preparation time for this recipe is about 10-15 minutes.

Cook Time

Total cook time is about 1 hour and 30 minutes.

Ingredients

  • 1 pound mixed beans (such as kidney, black, and navy)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Equipment

  • Dutch oven or large pot
  • Knife and cutting board
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Rinse the beans and pick out any debris or broken beans.
  2. Heat a Dutch oven or large pot over medium heat. Add the onion, garlic, carrot, and celery and sauté until tender, about 5-7 minutes.
  3. Add the beans, vegetable broth, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer for about 1 hour and 15 minutes or until the beans are tender.
  4. Remove the bay leaf and discard. Use an immersion blender or transfer 1-2 cups of the soup to a blender and puree until smooth. Return the pureed soup to the pot and stir to combine.
  5. Season with salt and pepper to taste.
  6. Serve hot, topped with grated Parmesan cheese if desired.

Notes

You can soak the beans overnight to reduce the cooking time. If you do, reduce the cooking time by about 30 minutes.

Nutrition Info

  • Calories: 250
  • Protein: 16g
  • Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 14g

Recipes FAQ

Can I use canned beans instead of dried?

Yes, you can use canned beans instead of dried. Just make sure to drain and rinse them before adding them to the soup.

Can I freeze this soup?

Yes, you can freeze this soup. Just make sure to let it cool completely before transferring it to a freezer-safe container. It will keep in the freezer for up to 3 months.

Recipe Tips

  • Try adding some chopped kale or spinach to the soup for added nutrition.
  • Top with croutons or a drizzle of olive oil for added flavor.
  • This soup is even better the next day, so feel free to make it ahead of time.

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