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Tomato And Basil Soup Recipe

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Homemade Tomato Basil Soup (Easy + Vegan) The Simple Veganista
Homemade Tomato Basil Soup (Easy + Vegan) The Simple Veganista from simple-veganista.com

Description

Tomato and basil soup is a classic dish that is perfect for any season. It is comforting, flavorful, and easy to make. This soup is made with fresh tomatoes, basil, onions, and garlic, and can be served either hot or cold. It is a healthy and delicious way to enjoy the flavors of summer all year round.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups fresh tomatoes, diced
  • 2 cups vegetable broth
  • 1/4 cup fresh basil, chopped
  • 1/4 cup heavy cream (optional)
  • Salt and pepper, to taste

Equipment

  • Soup pot
  • Immersion blender or regular blender
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a soup pot over medium heat.
  2. Add the onion and garlic and sauté for 5-7 minutes, or until the onion is translucent.
  3. Add the diced tomatoes and vegetable broth to the pot.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the tomatoes are soft.
  5. Add the chopped basil to the pot and stir to combine.
  6. If using an immersion blender, blend the soup until it is smooth. If using a regular blender, let the soup cool slightly, then blend it in batches.
  7. Return the soup to the pot and stir in the heavy cream (if using).
  8. Season with salt and pepper to taste.
  9. Simmer the soup for an additional 5-10 minutes to allow the flavors to meld together.
  10. Serve the soup hot or cold, garnished with additional basil if desired.

Notes

This soup can be made in advance and stored in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply heat the soup over low heat until it is warmed through.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 130
  • Fat: 9g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 450mg
  • Carbohydrates: 11g
  • Fiber: 3g
  • Sugar: 6g
  • Protein: 3g

Recipes FAQ

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes instead of fresh. Use 28 ounces of canned tomatoes in place of the 4 cups of fresh tomatoes.

Can I make this soup vegan?

Yes, you can make this soup vegan by omitting the heavy cream.

Can I use dried basil instead of fresh?

Yes, you can use dried basil instead of fresh. Use 1 tablespoon of dried basil in place of the 1/4 cup of fresh basil.

Recipe Tips

  • Use ripe, juicy tomatoes for the best flavor.
  • Add a pinch of red pepper flakes for a little heat.
  • Serve the soup with crusty bread for a satisfying meal.
  • Garnish the soup with a drizzle of olive oil or a dollop of sour cream.

Enjoy your homemade tomato and basil soup!


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