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Chicken Papaya Soup Recipe Hawaii

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Gingered Chicken Tinola and Green Papaya Soup Recipe
Gingered Chicken Tinola and Green Papaya Soup Recipe from www.thespruceeats.com

Description

Chicken papaya soup is a traditional Hawaiian dish that is delicious, nutritious, and easy to make. It is a perfect combination of chicken, papaya, and vegetables that creates a flavorful and hearty soup. The soup is a perfect meal for cold or rainy days or when you want to have something light and healthy.

Prep time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cooking time for this recipe is approximately 30 minutes.

Ingredient

  • 1 lb boneless chicken breast, sliced into small pieces
  • 1 large papaya, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 carrot, sliced
  • 1 celery stalk, sliced
  • 1 bell pepper, chopped
  • 4 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme

Equipment

  • A large pot
  • A chopping board
  • A sharp knife
  • A ladle
  • A wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chicken and cook until browned on all sides.
  3. Add the onion and garlic and cook until the onion is soft and translucent.
  4. Add the carrot, celery, and bell pepper and cook for another 5 minutes.
  5. Add the chicken broth, salt, pepper, and thyme and bring to a boil.
  6. Reduce heat and simmer for 15 minutes.
  7. Add the diced papaya and cook for another 5 minutes.
  8. Remove from heat and let it cool for a few minutes.
  9. Serve hot with some freshly chopped cilantro.

Notes

  • You can use chicken thighs instead of chicken breast.
  • You can add some chopped potatoes or sweet potatoes for a more filling soup.
  • You can adjust the seasoning according to your taste.
  • You can store the leftover soup in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 240
  • Fat: 8g
  • Cholesterol: 70mg
  • Sodium: 1080mg
  • Carbohydrates: 17g
  • Fiber: 3g
  • Sugar: 9g
  • Protein: 24g

Recipes FAQ

What is chicken papaya soup?

Chicken papaya soup is a traditional Hawaiian dish that is made with chicken, papaya, and vegetables.

What are the ingredients for chicken papaya soup?

The ingredients for chicken papaya soup are boneless chicken breast, papaya, onion, garlic, carrot, celery, bell pepper, chicken broth, olive oil, salt, pepper, and thyme.

Can I use chicken thighs instead of chicken breast?

Yes, you can use chicken thighs instead of chicken breast.

Recipe Tips

  • Make sure to use a ripe papaya for the soup.
  • You can add some coconut milk for a creamier soup.
  • You can garnish the soup with some chopped scallions or parsley.
  • You can serve the soup with some crusty bread or crackers.

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