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Cold Apple Soup Recipe: A Refreshing Treat For Hot Summer Days

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Hot or cold, an apple soup that’s New Year’s partyworthy The Washington Post
Hot or cold, an apple soup that’s New Year’s partyworthy The Washington Post from www.washingtonpost.com

Description

If you are looking for a refreshing and healthy treat for hot summer days, then you must try cold apple soup. This delicious soup is made with fresh apples, yogurt, and apple juice, and it is perfect for breakfast, lunch, or as a light dessert. The soup is easy to make, and it is a great way to use up any extra apples you have in your kitchen. The soup is sweet, tangy, and refreshing, and it is perfect for those who are looking for a healthy and delicious snack.

Prep Time

The prep time for this recipe is about 20 minutes. You will need to peel and chop the apples and mix the yogurt and apple juice together. You can also chill the soup in the refrigerator for about an hour before serving.

Cook Time

There is no cooking involved in this recipe, which makes it perfect for hot summer days. You will only need to blend the ingredients together and chill the soup in the refrigerator.

Ingredients

  • 6 medium apples, peeled and chopped
  • 2 cups plain yogurt
  • 1 cup apple juice
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger

Equipment

  • Blender or food processor
  • Large mixing bowl
  • Measuring cups and spoons
  • Peeler and knife
  • Refrigerator

Method

  1. Peel and chop the apples into small pieces.
  2. In a blender or food processor, blend the chopped apples, yogurt, apple juice, honey, cinnamon, nutmeg, and ginger until smooth.
  3. Pour the soup into a large mixing bowl, cover it with plastic wrap, and chill it in the refrigerator for about an hour.
  4. When ready to serve, ladle the soup into bowls and garnish with fresh apple slices or a sprinkle of cinnamon.

Notes

If the soup is too thick, you can add more apple juice or water to thin it out. You can also adjust the sweetness by adding more or less honey. This recipe makes about 4-6 servings, depending on the size of your bowls.

Nutrition Info

This cold apple soup is a healthy and nutritious snack. It is low in calories and high in fiber and vitamins. Here is the approximate nutrition information per serving:
  • Calories: 150
  • Carbohydrates: 30g
  • Protein: 5g
  • Fat: 1g
  • Fiber: 5g
  • Sugar: 24g

Recipes FAQ

Can I use different types of apples?

Yes, you can use any type of apple you like for this recipe. However, keep in mind that different apples have different levels of sweetness and tartness, so you may need to adjust the amount of honey to taste.

Can I make this soup ahead of time?

Yes, you can make this soup ahead of time and store it in the refrigerator for up to 2 days. Just be sure to stir it well before serving, as it may separate in the fridge.

Can I use non-dairy yogurt?

Yes, you can use non-dairy yogurt if you prefer. Just be sure to use a plain, unsweetened variety.

Recipe Tips

  • If you prefer a smoother texture, you can strain the soup through a fine-mesh sieve before serving.
  • If you don't have apple juice, you can substitute with orange juice or water.
  • You can also add a splash of lemon juice for extra tanginess.
  • For a fun twist, you can serve this soup in a hollowed-out apple.
Now that you have all the details, it's time to make this delicious and healthy cold apple soup. Enjoy!

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