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Easy Chicken Soup Recipe For Flu

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10 Easy Chicken Soup Recipes Carrie Elle
10 Easy Chicken Soup Recipes Carrie Elle from carrieelle.com

Description

Flu season is upon us, and one of the best ways to combat it is with a comforting bowl of chicken soup. This easy recipe is perfect for anyone who is feeling under the weather and needs a quick and healthy meal.

Prep Time

10 minutes

Cook Time

30 minutes

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 carrots, peeled and diced
  • 4 celery stalks, diced
  • 8 cups chicken broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup uncooked egg noodles
  • 2 tablespoons chopped fresh parsley

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes until softened.
  3. Add the carrots and celery and sauté for another 2-3 minutes.
  4. Add the chicken breasts and chicken broth to the pot.
  5. Add the bay leaves, thyme, salt, and pepper.
  6. Bring the soup to a boil, reduce heat, and simmer for 20 minutes until the chicken is cooked through.
  7. Remove the chicken from the pot and shred it with two forks.
  8. Return the shredded chicken to the pot and add the egg noodles.
  9. Simmer for another 10 minutes until the noodles are tender.
  10. Remove the bay leaves and stir in the chopped parsley.
  11. Serve hot and enjoy!

Notes

This recipe can easily be doubled or tripled for larger crowds. If you prefer a thicker soup, you can add a tablespoon of flour to the sautéed vegetables before adding the broth. You can also substitute the egg noodles for another type of pasta, or even rice if you prefer.

Nutrition Info

Serving size: 1 cup
Calories: 192
Fat: 4g
Saturated fat: 1g
Cholesterol: 54mg
Sodium: 837mg
Potassium: 582mg
Carbohydrates: 16g
Fiber: 2g
Sugar: 3g
Protein: 22g
Vitamin A: 103%
Vitamin C: 10%
Calcium: 4%
Iron: 7%

Recipes FAQ

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will work just as well in this recipe.

Can I freeze this soup?

Yes, this soup freezes well. Just be sure to let it cool completely before transferring it to freezer-safe containers.

Can I use homemade chicken broth instead of store-bought?

Of course! Homemade chicken broth will give the soup even more flavor.

Recipe Tips

To save time, you can use pre-cooked rotisserie chicken instead of cooking the chicken breasts from scratch. You can also add other vegetables such as potatoes, sweet potatoes, or spinach to this soup for added nutrition. Finally, don't forget to season the soup to your liking - adjust the salt and pepper as needed.

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