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Pea And Barley Soup Recipe

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Southwest Barley & Lentil Soup Recipe Taste of Home
Southwest Barley & Lentil Soup Recipe Taste of Home from www.tasteofhome.com

Description

Pea and barley soup is a healthy and hearty soup that is perfect for a cold winter day. This soup is made with simple ingredients like pearl barley, green peas, carrots, onions, and celery. The barley adds a nutty flavor and chewy texture to the soup, while the peas provide a fresh and sweet taste. This soup is easy to make and can be served as a main course or as a side dish.

Prep Time

The prep time for this pea and barley soup recipe is about 20 minutes.

Cook Time

The cook time for this pea and barley soup recipe is about 1 hour and 30 minutes.

Ingredients

  • 1 cup of pearl barley
  • 1 cup of green peas
  • 2 carrots, diced
  • 1 onion, diced
  • 2 stalks of celery, diced
  • 4 cups of vegetable broth
  • 2 cups of water
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Equipment

  • Large pot
  • Wooden spoon for stirring
  • Cutting board
  • Sharp knife

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onions, carrots, and celery to the pot and cook for 5 minutes or until the vegetables are soft.
  3. Add the barley to the pot and stir to coat the grains with oil.
  4. Add the vegetable broth, water, and dried thyme to the pot and bring to a boil.
  5. Reduce the heat to low and let the soup simmer for 1 hour.
  6. Add the green peas to the pot and let them cook for about 10 minutes or until they are tender.
  7. Season the soup with salt and pepper to taste.
  8. Let the soup cool for a few minutes before serving.

Notes

  • You can add other vegetables like potatoes or sweet potatoes to the soup for more flavor.
  • You can use chicken broth instead of vegetable broth if you prefer.
  • You can use frozen peas instead of fresh peas.

Nutrition Info

  • Calories: 194
  • Protein: 5g
  • Fat: 4g
  • Carbohydrates: 35g
  • Fiber: 9g

Recipes FAQ

Can I use pearled barley instead of pearl barley?

Yes, pearled barley can be used instead of pearl barley. However, pearled barley cooks faster than pearl barley, so adjust the cooking time accordingly.

Can I use beef broth instead of vegetable broth?

Yes, beef broth can be used instead of vegetable broth. However, the soup will no longer be vegetarian.

Can I freeze this soup?

Yes, this soup can be frozen. Let the soup cool completely before transferring it to a freezer-safe container. The soup can be stored in the freezer for up to 3 months.

Recipe Tips

  • Use fresh vegetables for the best flavor.
  • Let the soup simmer for at least an hour to develop the flavors.
  • Season the soup with salt and pepper to taste.
  • Top the soup with fresh herbs like parsley or cilantro for added flavor.

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