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Simple Lentil Soup Recipe With Water

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How to Make Easy Lentil Soup Taste of Home
How to Make Easy Lentil Soup Taste of Home from www.tasteofhome.com

Description

This simple lentil soup recipe with water is an easy and healthy dish that can be prepared in just a short amount of time. It is a perfect meal for those who are looking for a quick lunch or dinner that is packed with protein and fiber. This soup is also vegan and gluten-free, making it a great option for those with dietary restrictions.

Prep Time

The prep time for this lentil soup recipe is minimal. It should take about 10 minutes to chop up the vegetables and rinse the lentils.

Cook Time

The cook time for this soup is approximately 45 minutes. The lentils need to simmer in the water for about 30-35 minutes to become soft and tender.

Ingredients

  • 1 cup of dried lentils
  • 4 cups of water
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Equipment

  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Rinse the lentils under cold water and set them aside.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the onion and garlic and cook for 3-4 minutes until the onion is soft.
  4. Add the carrots and celery and cook for another 3-4 minutes until the vegetables are slightly softened.
  5. Add the cumin and paprika and stir to combine.
  6. Add the lentils and water to the pot and stir to combine.
  7. Bring the soup to a boil and then reduce the heat to low.
  8. Cover the pot and let the soup simmer for 30-35 minutes, or until the lentils are tender.
  9. Season with salt and pepper to taste.
  10. Remove the soup from the heat and let it cool for a few minutes before serving.

Notes

This lentil soup recipe can easily be customized to your liking. If you prefer a thicker soup, you can add less water. If you want to add more vegetables, feel free to add in some chopped tomatoes or spinach. You can also add in some cooked chicken or sausage to make it a heartier meal.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 200
  • Protein: 12g
  • Fiber: 8g
  • Carbohydrates: 30g
  • Fat: 4g

Recipes FAQ

Can I use vegetable broth instead of water?
Yes, you can use vegetable broth instead of water for this lentil soup recipe. It will add more flavor to the soup. Can I make this soup in a slow cooker?
Yes, you can make this soup in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Can I freeze this soup?
Yes, you can freeze this soup. Let the soup cool completely and then transfer it to a freezer-safe container. It will keep in the freezer for up to 3 months.

Recipe Tips

  • Make sure to rinse the lentils before cooking them to remove any dirt or debris.
  • If you want a smoother soup, you can blend it with an immersion blender or in a regular blender.
  • Feel free to add in any other vegetables or spices that you like.
  • This soup is great served with some crusty bread or crackers.

Enjoy this simple and healthy lentil soup recipe with water for a quick and satisfying meal!


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