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Spicy V8 Vegetable Soup Recipe

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Homemade Tomato Gazpacho Soup Easy V8 Gazpacho
Homemade Tomato Gazpacho Soup Easy V8 Gazpacho from www.aforkstale.com

Description

Looking for a hearty and healthy soup recipe? Look no further than this Spicy V8 Vegetable Soup. It is loaded with vegetables, spices, and V8 juice, making it a nutritious and flavorful meal option. Plus, it is easy to make and perfect for busy weeknights.

Prep Time

Preparation time for this recipe is approximately 20 minutes.

Cook Time

Cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, seeded and diced
  • 1 red bell pepper, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1 zucchini, chopped
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (11.5 ounces) V8 vegetable juice
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups vegetable broth
  • 1/4 cup chopped fresh cilantro

Equipment

  • Dutch oven or large soup pot
  • Cutting board
  • Sharp knife
  • Wooden spoon

Method

  1. Heat the olive oil in a Dutch oven or large soup pot over medium-high heat.
  2. Add the onion, garlic, and jalapeño pepper and cook for 2-3 minutes or until the onion is translucent.
  3. Add the red bell pepper, carrots, celery, and zucchini and cook for an additional 5-7 minutes or until the vegetables are slightly softened.
  4. Add the black beans, diced tomatoes, V8 vegetable juice, chili powder, cumin, oregano, salt, and black pepper and stir to combine.
  5. Add the vegetable broth and bring the mixture to a boil.
  6. Reduce the heat to low and let the soup simmer for 15-20 minutes or until the vegetables are tender and the flavors have melded together.
  7. Stir in the chopped cilantro and serve hot.

Notes

Feel free to customize this recipe to your liking by adding or subtracting vegetables or adjusting the spices to your taste.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains:
  • Calories: 130
  • Total Fat: 3 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 900 mg
  • Total Carbohydrates: 21 g
  • Dietary Fiber: 6 g
  • Sugar: 6 g
  • Protein: 6 g

Recipes FAQ

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes instead of canned. Simply chop them up and add them to the soup.

Can I use chicken broth instead of vegetable broth?

Yes, you can use chicken broth instead of vegetable broth if you prefer. However, keep in mind that this will change the flavor profile of the soup.

Recipe Tips

  • For a milder version of this soup, omit the jalapeño pepper or reduce the amount of chili powder used.
  • This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
  • Garnish with additional cilantro, sour cream, or shredded cheese if desired.

Enjoy this delicious and nutritious Spicy V8 Vegetable Soup recipe! It is sure to become a family favorite.


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