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Tamatar Soup Recipe In Hindi

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Tamatar Soup Recipe In Hindi Healthy Tomato Soup Recipe YouTube
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Description

Tamatar soup is a popular Indian soup that is made using ripe tomatoes, herbs, and spices. This soup is easy to make, healthy, and delicious. It is a perfect comfort food for a cold winter day or when you want something light and flavorful.

Prep Time

Preparation time for this soup is around 10 minutes.

Cook Time

Cooking time for this soup is around 20-25 minutes.

Ingredients

  • 4 medium-sized ripe tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 tsp ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp black pepper powder
  • 1 tsp salt
  • 2 cups water
  • 1 tbsp olive oil
  • 1 tbsp fresh coriander leaves, chopped
  • 1 tsp lemon juice (optional)

Equipment

  • Heavy-bottomed pan
  • Blender or immersion blender
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Wash the tomatoes and chop them into small pieces.
  2. Heat the olive oil in a heavy-bottomed pan and add the cumin seeds.
  3. When the seeds start to splutter, add the chopped onion, garlic, and grated ginger. Saute for 2-3 minutes or until the onions become translucent.
  4. Add the chopped tomatoes, salt, coriander powder, black pepper powder, and water. Mix well and let it come to a boil.
  5. Cover the pan and let it simmer on low heat for around 20 minutes or until the tomatoes become soft and mushy.
  6. Turn off the heat and let the soup cool down for a bit.
  7. Blend the soup using a blender or an immersion blender until it becomes smooth and creamy.
  8. Transfer the soup back to the pan and heat it on low heat. Add lemon juice (optional) and chopped coriander leaves.
  9. Stir well and let it simmer for 2-3 minutes.
  10. Turn off the heat and serve hot.

Notes

  • You can add more or less water depending on the consistency you prefer.
  • You can adjust the spices according to your taste.
  • You can add cream or milk to make the soup more creamy.
  • You can garnish the soup with croutons, cheese, or more fresh herbs.

Nutrition Info

  • Calories: 80 kcal
  • Protein: 2.5 g
  • Fat: 3.5 g
  • Carbohydrates: 10 g
  • Fiber: 2 g

Recipes FAQ

What is tamatar soup?

Tamatar soup is a popular Indian soup that is made using ripe tomatoes, herbs, and spices. It is easy to make and is a perfect comfort food for a cold winter day.

What are the ingredients for tamatar soup?

The main ingredients for tamatar soup are ripe tomatoes, onion, garlic, ginger, cumin seeds, coriander powder, black pepper powder, salt, and fresh coriander leaves.

What is the cooking time for tamatar soup?

The cooking time for tamatar soup is around 20-25 minutes.

Can I make tamatar soup more creamy?

Yes, you can add cream or milk to make the soup more creamy.

Recipe Tips

  • Use ripe tomatoes for the best flavor.
  • Chop the onions, garlic, and ginger finely for a smooth texture.
  • Let the soup cool down before blending it to prevent any accidents.
  • Adjust the spices according to your taste.
  • Garnish the soup with croutons, cheese, or more fresh herbs.

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