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Anchovy Soup Recipe

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Classic Korean Anchovy Stock Soup Recipe
Classic Korean Anchovy Stock Soup Recipe from www.thespruce.com

Description

Anchovy soup is a delicious and savory dish that is perfect for cold weather. This soup has a rich and hearty flavor that will warm you up from the inside out. It's a great way to use up leftover anchovies, and it's easy to make.

Prep Time

The prep time for this recipe is around 10 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 can of anchovies, drained
  • 2 cups of chicken broth
  • 1/2 cup of heavy cream
  • 1/4 teaspoon of black pepper
  • 1/4 cup of fresh parsley, chopped

Equipment

  • A large soup pot
  • A wooden spoon
  • A blender or immersion blender

Method

  1. Heat the olive oil in a large soup pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
  3. Add the drained anchovies to the pot and cook for 2-3 minutes, stirring frequently.
  4. Pour in the chicken broth and bring the mixture to a simmer.
  5. Simmer the soup for 15-20 minutes, or until the anchovies have completely broken down.
  6. Use a blender or immersion blender to puree the soup until it is smooth.
  7. Return the soup to the pot and stir in the heavy cream and black pepper.
  8. Simmer the soup for an additional 5-10 minutes, stirring frequently.
  9. Remove the soup from the heat and stir in the chopped parsley.
  10. Serve the soup hot with crusty bread.

Notes

This soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat the soup in a pot over medium heat, stirring frequently, until heated through.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 250
  • Protein: 8g
  • Fat: 21g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 600mg

Recipes FAQ

Can I use fresh anchovies instead of canned?

Yes, you can use fresh anchovies in this recipe. Use about 1/2 pound of fresh anchovies in place of the canned anchovies.

Can I use vegetable broth instead of chicken broth?

Yes, you can use vegetable broth in this recipe if you prefer.

Can I omit the heavy cream?

Yes, you can omit the heavy cream if you prefer. The soup will still be delicious without it.

Recipe Tips

  • If you don't have a blender or immersion blender, you can use a potato masher to break down the anchovies.
  • Be sure to drain the anchovies well before using them in the recipe.
  • You can adjust the amount of black pepper to taste.
  • For a bit of extra flavor, you can add a pinch of red pepper flakes to the soup.

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