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Caldo De Res Recipe Beef Soup

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Caldo de Res (Vegetable Beef Soup) + Video Muy Bueno Cookbook
Caldo de Res (Vegetable Beef Soup) + Video Muy Bueno Cookbook from muybuenocookbook.com

Description

Caldo de Res, also known as beef soup, is a comforting and hearty soup that hails from Mexico. Packed with vegetables, tender beef, and flavorful broth, this soup is perfect for chilly days or when you need a warm and filling meal.

Prep Time

Preparation time for this recipe is around 20 minutes.

Cook Time

Cooking time for this recipe is around 2 hours and 30 minutes.

Ingredients

For this recipe, you will need:
  • 2 pounds beef shank
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 4 carrots, peeled and chopped
  • 3 potatoes, peeled and chopped
  • 2 ears of corn, cut into thirds
  • 1 zucchini, chopped
  • 1/2 cabbage, chopped
  • 2 bay leaves
  • 1 tablespoon salt
  • 1/2 tablespoon black pepper
  • 10 cups water

Equipment

For this recipe, you will need:
  • A large pot or Dutch oven
  • A sharp knife
  • A cutting board
  • A wooden spoon

Method

  1. In a large pot or Dutch oven, add the beef shank, onion, and garlic. Cover with 10 cups of water and bring to a boil over high heat.
  2. Once boiling, reduce heat to low and let simmer for 1 hour.
  3. After 1 hour, add the carrots, potatoes, and corn to the pot. Let simmer for another hour.
  4. After the second hour, add the zucchini, cabbage, bay leaves, salt, and black pepper. Let simmer for 30 minutes.
  5. Remove the beef shank from the pot and shred the meat with two forks. Return the shredded meat to the pot and stir to combine.
  6. Remove the bay leaves and discard.
  7. Serve hot and enjoy!

Notes

This soup can be customized to your liking by adding or omitting vegetables. You can also adjust the seasoning to your taste.

Nutrition Info

This recipe yields about 8 servings. Each serving contains approximately:
  • Calories: 360
  • Protein: 28g
  • Fat: 20g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Sugar: 5g
  • Sodium: 1285mg

Recipes FAQ

What type of beef is best for this recipe?

Beef shank is the best cut of meat for this recipe. It's a tough cut that requires long and slow cooking to become tender and flavorful.

Can I use canned vegetables instead of fresh?

While fresh vegetables are preferred for this recipe, canned vegetables can be used as a substitute if fresh vegetables are not available.

How long will this soup keep in the fridge?

This soup will keep in the fridge for up to 4 days. Reheat it on the stove or in the microwave before serving.

Recipe Tips

  • For a spicier soup, add a diced jalapeño or serrano pepper to the pot.
  • You can also add a can of diced tomatoes to the pot for a tangy flavor.
  • If you prefer a thicker broth, you can add a can of tomato sauce or a few tablespoons of tomato paste.
  • Don't discard the beef bones after cooking. They can be used to make a flavorful beef broth.

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