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Cambodian Fish Soup Recipe

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Khmer Fish Soup Delicious Recipe (សម្លម្ចូរសណ្តាន់ត្រីអណ្តែង) / Cambodian Traditional Food YouTube
Khmer Fish Soup Delicious Recipe (សម្លម្ចូរសណ្តាន់ត្រីអណ្តែង) / Cambodian Traditional Food YouTube from www.youtube.com

Description

Cambodian fish soup is a popular dish in Cambodia, made with a variety of fresh ingredients and aromatic spices. This soup is a perfect balance of sweet, sour, salty, and spicy flavors. It is a healthy and tasty soup that is easy to prepare and can be served as a main course or as an appetizer.

Prep Time

Preparation time for this soup is about 20 minutes. You will need to clean and chop the vegetables, and prepare the fish before you start cooking.

Cook Time

Cooking time for this soup is approximately 30 minutes. It is important to cook the vegetables and fish until they are tender and the flavors have blended together.

Ingredients

The following ingredients are needed to make Cambodian fish soup:
  • 1 pound white fish fillets
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon fish sauce
  • 1 tablespoon sugar
  • 1 tablespoon tamarind paste
  • 1 tablespoon chili paste
  • 1 cup chopped tomatoes
  • 1 cup chopped carrots
  • 1 cup chopped potatoes
  • 1 cup chopped cabbage
  • 1 cup chopped green beans
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

The following equipment is needed to make Cambodian fish soup:
  • A large pot
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

The following are steps to make Cambodian fish soup:
  1. Heat the oil in a large pot over medium heat.
  2. Add the onions, garlic, and ginger to the pot and sauté until they are fragrant and tender.
  3. Add the fish fillets to the pot and cook for a few minutes until they are lightly browned.
  4. Add the water, fish sauce, sugar, tamarind paste, and chili paste to the pot and stir to combine.
  5. Bring the soup to a boil and then reduce the heat to low.
  6. Add the tomatoes, carrots, potatoes, cabbage, and green beans to the pot and stir to combine.
  7. Simmer the soup for 20-30 minutes, or until the vegetables are tender and the flavors have blended together.
  8. Season the soup with salt and pepper to taste.
  9. Serve the soup hot with steamed rice.

Notes

Cambodian fish soup can be made with any type of white fish fillets. You can also add other vegetables such as mushrooms, bell peppers, or bok choy to the soup.

Nutrition Info

The following is the nutrition information for one serving of Cambodian fish soup:
  • Calories: 180
  • Protein: 20g
  • Fat: 5g
  • Carbohydrates: 15g
  • Fiber: 5g

Recipes FAQ

Can I use other types of fish in this soup?

Yes, you can use any type of white fish fillets in this soup.

Can I make this soup in advance?

Yes, you can make this soup in advance and reheat it before serving.

Can I freeze this soup?

Yes, you can freeze this soup for up to 3 months. Thaw it in the refrigerator overnight and then reheat it on the stove.

Recipe Tips

  • Use fresh ingredients for the best flavor.
  • Cut the vegetables into small pieces so that they cook evenly.
  • Adjust the amount of chili paste to your liking.
  • Do not overcook the fish or it will become tough.
  • Serve the soup with steamed rice for a complete meal.

Enjoy your Cambodian fish soup!


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