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Chinese 5 Spice Soup Recipe

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PicNic Chinese Five Spice Chicken Noodle Soup
PicNic Chinese Five Spice Chicken Noodle Soup from picnicnz.blogspot.com

Description

This Chinese 5 spice soup recipe is a perfect blend of flavors that will warm you up on a cold day. The soup is made with a variety of vegetables, meat, and spices that create a delicious and nutritious meal. The spices used in this soup are traditionally used in Chinese cuisine and include cinnamon, cloves, fennel seeds, star anise, and Szechuan peppercorns.

Prep Time

The preparation time for this soup is approximately 15 minutes.

Cook Time

The cook time for this soup is approximately 45 minutes.

Ingredients

  • 1 tablespoon oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 pound beef, cubed
  • 4 cups beef broth
  • 1 can diced tomatoes
  • 1 tablespoon soy sauce
  • 1 tablespoon Chinese five-spice powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups chopped vegetables (carrots, celery, and bell pepper)
  • 1 cup cooked rice
  • 1/4 cup chopped fresh cilantro

Equipment

  • Dutch oven or soup pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Spatula
  • Ladle

Method

  1. Heat the oil in a Dutch oven or soup pot over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes, until fragrant.
  3. Add the beef and cook until browned on all sides, about 5 minutes.
  4. Add the beef broth, diced tomatoes, soy sauce, Chinese five-spice powder, salt, and black pepper. Bring to a simmer and cook for 20 minutes.
  5. Add the chopped vegetables and cook for an additional 15 minutes, or until the vegetables are tender.
  6. Stir in the cooked rice and cilantro and cook for an additional 5 minutes.
  7. Serve hot and enjoy!

Notes

This soup can easily be made vegetarian by using vegetable broth and omitting the beef. You can also substitute the beef with chicken or tofu for a different variation.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains approximately:
  • Calories: 290
  • Protein: 22g
  • Carbohydrates: 25g
  • Fat: 11g
  • Fiber: 4g

Recipes FAQ

What is Chinese five-spice powder?

Chinese five-spice powder is a blend of five spices commonly used in Chinese cuisine - cinnamon, cloves, fennel seeds, star anise, and Szechuan peppercorns. It is used to add flavor and aroma to dishes and can be found in most grocery stores.

Can I use different vegetables in this soup?

Yes! This soup is versatile and can be made with any vegetables you have on hand. Try using mushrooms, bok choy, or snow peas for a different flavor and texture.

Recipe Tips

  • For a thicker soup, add additional cooked rice or a few tablespoons of cornstarch mixed with water.
  • For a spicier soup, add a pinch of red pepper flakes or a few dashes of hot sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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