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Roasted Garlic Soup Recipe

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Cauliflower & Roasted Garlic Soup Recipe Best Holistic Life
Cauliflower & Roasted Garlic Soup Recipe Best Holistic Life from www.bestholisticlife.com

Description

Roasted Garlic Soup is a perfect comfort food for a cozy night in. This soup is made up of roasted garlic, onions, potatoes, and vegetable stock. It’s perfect for garlic lovers who want to indulge in a rich and creamy soup.

Prep Time

This recipe takes about 15 minutes to prep.

Cook Time

This recipe takes about 1 hour and 15 minutes to cook.

Ingredients

The following ingredients are needed to make this recipe:
  • 2 heads of garlic
  • 2 tablespoons of olive oil
  • 2 yellow onions, chopped
  • 3 medium potatoes, peeled and chopped
  • 4 cups of vegetable stock
  • 1 cup of heavy cream
  • Salt and pepper to taste

Equipment

The following equipment is needed to make this recipe:
  • Baking dish
  • Large pot
  • Blender or immersion blender

Method

To make this recipe, follow these steps:
  1. Preheat the oven to 400°F.
  2. Cut the tops off of the garlic heads and place them in a baking dish. Drizzle with olive oil and cover with foil.
  3. Bake for 30-40 minutes or until the garlic is soft.
  4. Remove the garlic from the oven and let it cool.
  5. In a large pot, sauté the onions in olive oil until they are translucent.
  6. Add the potatoes and vegetable stock to the pot and bring to a boil.
  7. Reduce the heat and let it simmer for 25-30 minutes or until the potatoes are soft.
  8. Squeeze the roasted garlic out of the cloves and add it to the pot.
  9. Using a blender or immersion blender, blend the soup until it is smooth.
  10. Add the heavy cream and salt and pepper to taste.
  11. Serve hot and enjoy!

Notes

This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition Info

This recipe yields 6 servings. Each serving contains:
  • Calories: 250
  • Total Fat: 12g
  • Saturated Fat: 6g
  • Cholesterol: 35mg
  • Sodium: 650mg
  • Total Carbohydrates: 29g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 5g

Recipes FAQ

Can I use chicken stock instead of vegetable stock?

Yes, you can use chicken stock instead of vegetable stock.

Can I use milk instead of heavy cream?

Yes, you can use milk instead of heavy cream, but the soup will not be as creamy.

Recipe Tips

To make this recipe vegan, you can substitute the heavy cream with coconut cream.

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