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Thai Green Curry Soup Recipe Easy

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Thai Green Curry Lentil Soup Kitchen Treaty
Thai Green Curry Lentil Soup Kitchen Treaty from www.kitchentreaty.com

Description

Thai Green Curry Soup is a delicious and easy-to-make soup that is perfect for a quick and healthy dinner. It is a flavorful blend of coconut milk, green curry paste, and vegetables that can be customized to your liking. This soup is perfect for those who love the flavors of Thai cuisine and want to enjoy it in a soup form.

Prep Time

The prep time for this recipe is about 15 minutes. You will need to chop the vegetables and measure out the ingredients before you begin cooking.

Cook Time

The cook time for this recipe is about 25 minutes. This includes the time it takes to cook the vegetables and simmer the soup.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons green curry paste
  • 1 can (14 ounces) coconut milk
  • 3 cups chicken or vegetable broth
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup snow peas
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 1 lime, juiced
  • Salt and pepper to taste
  • Cilantro for garnish

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and sauté until soft, about 5 minutes.
  3. Add the green curry paste and sauté for another minute.
  4. Add the coconut milk and broth and bring to a boil.
  5. Add the red bell pepper, zucchini, and snow peas and simmer for 10-15 minutes until the vegetables are tender.
  6. Add the fish sauce, brown sugar, lime juice, salt, and pepper to taste.
  7. Serve hot with cilantro for garnish.

Notes

You can customize this recipe by adding or substituting different vegetables. You can also adjust the spiciness by adding more or less green curry paste.

Nutrition Info

This recipe makes about 4 servings. Each serving contains approximately:
  • Calories: 270
  • Protein: 6g
  • Fat: 20g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Sugar: 10g
  • Sodium: 750mg

Recipes FAQ

Can I make this recipe vegetarian or vegan?

Yes, you can make this recipe vegetarian by using vegetable broth instead of chicken broth. You can also make it vegan by omitting the fish sauce or using a vegan alternative.

Can I freeze this soup?

Yes, you can freeze this soup for up to 3 months. Let it cool completely before transferring it to a freezer-safe container. Thaw it in the refrigerator overnight before reheating.

Can I use a different type of curry paste?

Yes, you can use a different type of curry paste, but it will change the flavor of the soup. Red and yellow curry pastes are good substitutes, but they are typically spicier than green curry paste.

Recipe Tips

  • Make sure to use full-fat coconut milk for the best flavor and texture.
  • If you don't have fish sauce, you can substitute soy sauce or Worcestershire sauce.
  • If you want a creamier soup, you can blend it in a blender or with an immersion blender before serving.
  • You can serve this soup with rice or noodles for a more filling meal.

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