Skip to content Skip to sidebar Skip to footer
Home / anytime / recipe / soup

Anytime Soup Recipe

Post a Comment
Table of Contents [Show]

"12 of Our Best Anytime Soup Recipes" Free eCookbook Soup recipes, Recipes
"12 of Our Best Anytime Soup Recipes" Free eCookbook Soup recipes, Recipes from www.pinterest.com

Description

Soup is one of the most comforting and versatile dishes, especially when the weather is cool. This anytime soup recipe is perfect for those days when you want something warm and nourishing, but don't have a lot of time to cook. It's a simple and easy recipe that can be made with whatever vegetables and proteins you have on hand.

Prep Time

The prep time for this anytime soup recipe is only 10 minutes. You'll need to chop your vegetables and protein, but other than that, there's not much prep work involved.

Cook Time

The cook time for this soup is about 30 minutes. It's a quick recipe that can be made in under an hour.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup diced protein (chicken, tofu, or beans)
  • 6 cups vegetable or chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 2 cups chopped greens (spinach, kale, or chard)
  • 1 lemon, juiced

Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
  3. Add the carrots and celery and sauté for another 2-3 minutes.
  4. Add the protein and sauté until cooked through, about 5 minutes.
  5. Add the broth, thyme, oregano, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the vegetables are tender.
  7. Add the greens and simmer for another 5 minutes, until wilted.
  8. Remove from heat and stir in the lemon juice.
  9. Season with additional salt and pepper, if needed.
  10. Serve hot and enjoy!

Notes

This anytime soup recipe is very adaptable. You can use whatever vegetables and protein you have on hand. If you don't have fresh greens, you can use frozen spinach or kale instead. You can also add other herbs and spices, such as rosemary or cumin, to give the soup more flavor.

Nutrition Info

This anytime soup recipe makes 6 servings. Each serving contains approximately:
  • Calories: 150
  • Protein: 10g
  • Carbohydrates: 20g
  • Fat: 4g
  • Fiber: 4g

Recipes FAQ

Can I make this soup ahead of time?

Yes, you can make this soup ahead of time and store it in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave when ready to serve.

Can I freeze this soup?

Yes, you can freeze this soup for up to 3 months. Let it cool completely, then transfer to airtight containers or freezer bags. Thaw in the refrigerator overnight, then reheat on the stovetop or in the microwave.

What can I serve with this soup?

This soup is great on its own, but you can also serve it with crusty bread, crackers, or a salad.

Recipe Tips

  • Use a combination of fresh and frozen vegetables for added convenience.
  • Add cooked pasta, rice, or quinoa for a heartier soup.
  • Top with grated Parmesan cheese or croutons for added crunch.

Enjoy this anytime soup recipe as a quick and easy meal that's perfect for any time of day!


Post a Comment for "Anytime Soup Recipe"