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Beef Satay Soup Recipe

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Beef Satay Beef recipe Spoon Fork Bacon from www.spoonforkbacon.com

Description

Beef Satay Soup is a flavorful and hearty soup that is perfect for cold and rainy days. This soup is made with tender beef, vegetables, and fragrant spices that create a delicious savory and slightly spicy flavor. The soup is also topped with crunchy peanuts that add a nice texture and nutty flavor.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

  • 2 pounds beef stew meat, cut into small pieces
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 tablespoon cumin powder
  • 1 tablespoon chili powder
  • 4 cups beef broth
  • 2 cups water
  • 1 cup coconut milk
  • 1 cup chopped carrots
  • 1 cup chopped potatoes
  • 1 cup chopped cabbage
  • 1 cup chopped green beans
  • 1 cup chopped tomatoes
  • 1 cup chopped scallions
  • 1/2 cup chopped peanuts
  • 2 tablespoons vegetable oil
  • Salt and black pepper to taste

Equipment

  • Large pot
  • Knife
  • Cutting board
  • Wooden spoon
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a large pot over medium heat. Add the onions, garlic, and ginger and sauté for 2-3 minutes until fragrant.
  2. Add the beef stew meat and cook for 5-7 minutes until browned on all sides.
  3. Add the turmeric powder, coriander powder, cumin powder, and chili powder and stir to coat the meat.
  4. Add the beef broth and water and bring to a boil.
  5. Reduce the heat to low and simmer for 1 hour, stirring occasionally.
  6. Add the chopped carrots, potatoes, cabbage, and green beans and continue to simmer for another 30 minutes.
  7. Add the chopped tomatoes and scallions and simmer for another 10 minutes.
  8. Stir in the coconut milk and season with salt and black pepper to taste.
  9. Serve hot, topped with chopped peanuts.

Notes

This soup is best served fresh, but it can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 425
  • Total Fat: 19g
  • Saturated Fat: 9g
  • Cholesterol: 105mg
  • Sodium: 750mg
  • Total Carbohydrate: 24g
  • Dietary Fiber: 6g
  • Total Sugars: 7g
  • Protein: 42g

Recipes FAQ

What are some good substitutes for beef stew meat?

You can use other types of beef such as sirloin or chuck roast. You can also use chicken, pork, or tofu for a vegetarian version.

Can I use different vegetables?

Yes, feel free to use any vegetables you like or have on hand. Some good options include mushrooms, bell peppers, and zucchini.

Is this soup spicy?

It has a slight kick from the chili powder, but you can adjust the amount of chili powder to make it more or less spicy.

Recipe Tips

  • Cut the beef into small pieces to ensure that it cooks evenly.
  • Don't skip the peanuts on top, they add a nice crunch and flavor to the soup.
  • You can make this soup in advance and reheat it on the stove or in the microwave.
  • Feel free to adjust the amount of spices and vegetables to suit your taste.
  • This soup pairs well with crusty bread or rice.

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