Organic Beetroot Soup with Chicken Meatballs Beetroot soup, Paleo recipes, Meatballs from www.pinterest.com
Description
Beetroot Chicken Soup Chinese Recipe is a comforting and healthy soup that is perfect for cold days. This soup has a beautiful deep red color that comes from the beetroots. The soup is made with chicken, beetroot, vegetables, and Chinese herbs that help to boost the immune system.
Prep Time
The prep time for this recipe is around 20 minutes.
Cook Time
The cook time for this recipe is around 1 hour.
Ingredient
The ingredients that you will need for this recipe are: - 1 whole chicken, chopped into pieces - 2 medium-sized beetroots, peeled and chopped - 2 carrots, peeled and chopped - 1 onion, chopped - 3 cloves of garlic, minced - 1-inch piece of ginger, sliced - 10 cups of water - 1 tablespoon of soy sauce - Salt and pepper to taste - Chinese herbs (astragalus root, red dates, and goji berries)
Equipment
The equipment that you will need for this recipe are: - A large pot - A ladle - A chopping board - A knife
Method
1. In a large pot, add the chopped chicken, onions, garlic, and ginger. 2. Add 10 cups of water to the pot and bring it to a boil. 3. Once the water is boiling, reduce the heat and let the soup simmer for 30 minutes. 4. After 30 minutes, remove any scum that has formed on the surface of the soup. 5. Add the chopped beetroots, carrots, and Chinese herbs to the pot. 6. Season the soup with soy sauce, salt, and pepper. 7. Let the soup simmer for another 30 minutes or until the vegetables are tender. 8. Once the soup is ready, remove the Chinese herbs from the pot. 9. Serve the soup hot with some freshly chopped parsley.
Notes
- You can add other vegetables to the soup, such as celery or potatoes. - If you don't have Chinese herbs, you can use other herbs such as thyme, rosemary, or bay leaves.
Nutrition Info
This soup is rich in vitamins and minerals. One serving of this soup contains: - Calories: 198 - Fat: 5g - Carbohydrates: 12g - Protein: 27g
Recipes FAQ
Q: Can I use chicken breasts instead of a whole chicken? A: Yes, you can use chicken breasts for this recipe. Q: Can I use canned beetroots? A: Fresh beetroots are recommended for this recipe, but if you don't have fresh beetroots, you can use canned beetroots. Q: Can I freeze this soup? A: Yes, you can freeze this soup.
Recipe Tips
- To make the soup even more flavorful, you can roast the chicken before adding it to the pot. - If you want a thicker soup, you can add some cornstarch to the soup. - You can also add some noodles to the soup to make it more filling.
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