Skip to content Skip to sidebar Skip to footer
Home / armenian / lentil / recipe / soup

Delicious Armenian Lentil Soup Recipe

Post a Comment
Table of Contents [Show]

Pressure Cooker Armenian Lentil Soup This Old Gal
Pressure Cooker Armenian Lentil Soup This Old Gal from thisoldgal.com

Description

Armenian lentil soup is a hearty and flavorful soup made with red lentils, vegetables, and spices. This soup is perfect for cold winter nights or any time you need a warm and comforting meal.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

The ingredients needed for this recipe are:
  • 1 cup of red lentils
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 potato, peeled and chopped
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1 bay leaf
  • 4 cups of vegetable broth
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Equipment

For this recipe, you will need a large soup pot, a cutting board, a knife, and a wooden spoon.

Method

  1. Rinse the lentils under cold water and set them aside.
  2. Heat the olive oil in a large soup pot over medium heat.
  3. Add the onion and garlic to the pot and sauté for about 5 minutes until the onion is translucent.
  4. Add the carrots, celery, and potato to the pot and sauté for another 5 minutes.
  5. Add the paprika, cumin, coriander, bay leaf, and a pinch of salt and pepper to the pot and stir to combine.
  6. Add the vegetable broth and lentils to the pot and stir to combine.
  7. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 30 minutes or until the lentils are tender.
  8. Remove the bay leaf from the soup and discard it.
  9. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  10. Taste the soup and adjust the seasoning as needed.
  11. Serve the soup hot with a drizzle of olive oil and some crusty bread.

Notes

You can add other vegetables or spices to this soup to suit your taste. Try adding some chopped tomatoes, bell peppers, or chili powder for a different flavor.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 200
  • Protein: 10g
  • Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Sugar: 5g
  • Sodium: 800mg

Recipes FAQ

Can I use other types of lentils?

Yes, you can use other types of lentils, but the cooking time may vary. Red lentils cook faster than other types of lentils, so if you use a different type, you may need to cook the soup for longer.

Can I make this soup ahead of time?

Yes, you can make this soup ahead of time and store it in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave before serving.

Recipe Tips

  • Be sure to rinse the lentils thoroughly before using them to remove any dirt or debris.
  • You can use vegetable or chicken broth for this recipe.
  • If you don't have an immersion blender, you can transfer the soup to a blender in batches and blend until smooth.
  • Leftover soup can be frozen for up to 3 months.
  • For a creamier soup, you can stir in some coconut milk or heavy cream before serving.

Post a Comment for "Delicious Armenian Lentil Soup Recipe"