Gluten Free Celery Soup Recipe
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Description
This gluten-free celery soup is a delicious and healthy recipe that is perfect for any meal. It is made with fresh celery, onions, garlic, and vegetable broth. The soup is creamy, comforting, and has a beautiful green color. This soup is perfect for those who are looking for a gluten-free and dairy-free option.Prep Time
The prep time for this recipe is approximately 10 minutes.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 head celery, chopped
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup coconut cream
Equipment
- Large pot
- Blender or immersion blender
- Cutting board
- Knife
- Measuring cups and spoons
Method
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté for 2-3 minutes until the onion is translucent.
- Add the chopped celery and sauté for another 5 minutes until the celery is slightly softened.
- Add the vegetable broth, salt, and pepper and bring to a boil.
- Reduce the heat and let the soup simmer for 20-25 minutes until the celery is very soft.
- Using a blender or immersion blender, puree the soup until it is smooth and creamy.
- Stir in the coconut cream and heat the soup for another 2-3 minutes until it is hot.
- Season with additional salt and pepper to taste.
- Serve the soup hot and enjoy!
Notes
- This soup can be stored in the refrigerator for up to 5 days.
- For a creamier soup, you can add more coconut cream or use heavy cream if you are not dairy-free.
- You can adjust the seasoning to your taste.
- You can also add other vegetables like carrots, potatoes, or sweet potatoes.
Nutrition Info
- Serving size: 1 cup
- Calories: 120
- Total fat: 8g
- Saturated fat: 4g
- Cholesterol: 0mg
- Sodium: 740mg
- Total carbohydrates: 11g
- Dietary fiber: 3g
- Sugars: 4g
- Protein: 2g
Recipes FAQ
Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth instead of vegetable broth.Can I freeze this soup?
Yes, you can freeze this soup for up to 3 months. Allow the soup to cool completely before freezing.Can I use almond milk instead of coconut cream?
Yes, you can use almond milk instead of coconut cream, but the soup will not be as creamy.Recipe Tips
- Make sure to chop the celery into small pieces so that it cooks faster.
- If you don't have an immersion blender, you can use a regular blender, but make sure to let the soup cool slightly before blending.
- You can garnish the soup with chopped celery leaves or fresh herbs like parsley or chives.
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