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Mulligatawny Soup Jamie Oliver Recipe

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THE BEST MULLIGATAWNY SOUP RECIPE r/recipes
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Description

Mulligatawny soup is a delicious and spicy soup that originated in India. It is made with a blend of flavors and spices, including curry powder, cumin, and coriander. Jamie Oliver has created his own version of this classic soup, which is known for its rich and creamy texture. This recipe is easy to make and is perfect for those cold winter nights when you want something warm and comforting.

Prep Time

The prep time for this recipe is around 20 minutes. You will need to chop up your vegetables and prepare your spices before you start cooking.

Cook Time

The cook time for this recipe is around 1 hour. This includes the time it takes to cook the vegetables and simmer the soup.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, minced
  • 1 tablespoon curry powder
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 cup red lentils
  • 8 cups vegetable stock
  • 1 can of coconut milk
  • 2 tablespoons tomato paste
  • 1 lime, juiced
  • Salt and pepper to taste

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon
  • Blender or immersion blender

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, carrots, celery, and garlic. Cook for 10-15 minutes, stirring occasionally, until the vegetables are softened.
  3. Add the curry powder, cumin, and coriander. Stir to combine and cook for 1-2 minutes until fragrant.
  4. Add the lentils, vegetable stock, coconut milk, and tomato paste. Stir to combine.
  5. Bring the soup to a boil, then reduce the heat and simmer for 30-40 minutes or until the lentils are tender.
  6. Remove the pot from the heat and use an immersion blender or transfer the soup to a blender to puree until smooth.
  7. Stir in the lime juice and season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

This soup can be stored in the fridge for up to 4 days or in the freezer for up to 3 months. If you don't have an immersion blender or regular blender, you can use a potato masher to puree the soup.

Nutrition Info

This recipe makes 8 servings. Each serving contains approximately:
  • Calories: 230
  • Protein: 8g
  • Fat: 9g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Sugar: 6g
  • Sodium: 750mg

Recipes FAQ

What is mulligatawny soup?

Mulligatawny soup is a spicy soup that originated in India. It is typically made with a blend of spices, vegetables, and sometimes meat or lentils.

Can I make this soup ahead of time?

Yes, you can make this soup ahead of time and store it in the fridge for up to 4 days or in the freezer for up to 3 months.

What can I serve with mulligatawny soup?

Mulligatawny soup can be served with a variety of sides, such as naan bread, rice, or a salad.

Recipe Tips

  • If you prefer a spicier soup, you can add more curry powder or add some cayenne pepper.
  • You can use vegetable or chicken stock for this recipe.
  • If you don't have red lentils, you can use green or brown lentils instead.
  • For a creamier soup, you can add more coconut milk.
  • Don't skip the lime juice, as it adds a bright and tangy flavor to the soup.

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