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Paula Deen Cabbage Soup Recipe: Hearty And Healthy

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Cabbage Soup (Only 134 calories) Brooklyn Farm Girl
Cabbage Soup (Only 134 calories) Brooklyn Farm Girl from brooklynfarmgirl.com

Description

Paula Deen's cabbage soup recipe is a healthy and delicious soup that is easy to make. This cabbage soup is loaded with vegetables, making it a perfect meal for a cold winter day or when you want to eat something comforting. It is a perfect soup for those who want to eat healthy food without compromising on the taste.

Prep Time

The prep time for this cabbage soup recipe is approximately 20 minutes.

Cook Time

The cook time for this cabbage soup recipe is approximately 30 minutes.

Ingredients

The ingredients for Paula Deen's cabbage soup recipe are as follows:
  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 can (14.5 ounces) of diced tomatoes, undrained
  • 1 can (15 ounces) of kidney beans, rinsed and drained
  • 6 cups of chicken broth
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 tablespoons of olive oil

Equipment

The equipment needed for Paula Deen's cabbage soup recipe are as follows:
  • A large soup pot
  • A sharp knife
  • A cutting board
  • A can opener
  • A measuring spoon
  • A stirring spoon

Method

To make Paula Deen's cabbage soup recipe, follow these simple steps:
  1. Heat the olive oil in a large soup pot over medium heat.
  2. Add the chopped onions and minced garlic to the pot and sauté until the onion is translucent and the garlic is fragrant.
  3. Add the chopped cabbage to the pot and stir to combine with the onion and garlic. Cook for about 5 minutes or until the cabbage is slightly wilted.
  4. Add the can of diced tomatoes, kidney beans, chicken broth, dried basil, dried oregano, salt, and black pepper to the pot.
  5. Stir to combine all the ingredients and bring the soup to a boil.
  6. Once the soup is boiling, reduce the heat to low and let the soup simmer for about 20 minutes or until the cabbage is tender.
  7. Taste the soup and adjust the seasoning as needed.
  8. Serve the soup hot and enjoy!

Notes

This cabbage soup recipe can be easily modified to suit your taste. You can add more vegetables such as carrots, celery or potatoes to make it even more nutritious. You can also add some protein such as chicken, beef or tofu to make it a complete meal.

Nutrition Info

The nutrition information for Paula Deen's cabbage soup recipe is as follows:
  • Serving size: 1 cup
  • Calories: 80
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 600mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 4g
  • Sugar: 5g
  • Protein: 4g

Recipe FAQ

Can I freeze this cabbage soup recipe?

Yes, you can freeze this cabbage soup recipe. Let the soup cool down, then ladle it into freezer-safe containers and freeze for up to three months.

Can I use vegetable broth instead of chicken broth?

Yes, you can use vegetable broth instead of chicken broth for this recipe.

Recipe Tips

  • For a thicker soup, use a stick blender to blend some of the soup until it is smooth.
  • When adding the cabbage to the pot, make sure to stir it occasionally to prevent it from sticking to the bottom of the pot.
  • For a spicier soup, add some crushed red pepper flakes to the pot.
  • For a creamier soup, add some heavy cream or coconut milk to the pot.

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