Lentil Soup with Salt Pork Recipe Cook.me Recipes from cook.me
Description
This pork and lentil soup is a hearty and comforting dish that's perfect for cold weather days. Made with tender pork, nutritious lentils, and flavorful herbs and spices, this soup is easy to make and packed with delicious flavors. It's a great way to warm up on a chilly evening and fill up with healthy and wholesome ingredients.
Prep Time
The prep time for this pork and lentil soup recipe is around 15 minutes. You'll need to chop the vegetables, rinse the lentils, and cut the pork into cubes before you start cooking.
Cook Time
The cook time for this soup is around 1 hour and 30 minutes. You'll need to let the soup simmer until the pork is tender and the lentils are cooked through.
Ingredients
For this recipe, you'll need: - 1 lb. pork shoulder, cut into cubes - 1 onion, chopped - 3 garlic cloves, minced - 2 carrots, chopped - 2 celery stalks, chopped - 1 cup dried lentils, rinsed - 6 cups chicken broth - 1 tsp. dried thyme - 1 bay leaf - Salt and pepper to taste - Olive oil
Equipment
To make this pork and lentil soup, you'll need a large pot, a cutting board, a knife, and a stirring spoon.
Method
1. Heat a tablespoon of olive oil in a large pot over medium-high heat. 2. Add the pork and cook until browned on all sides, about 5-7 minutes. 3. Remove the pork from the pot and set aside. 4. Add the onion, garlic, carrots, and celery to the pot and cook until the vegetables are soft and fragrant, about 5-7 minutes. 5. Add the lentils, chicken broth, thyme, and bay leaf to the pot and stir to combine. 6. Bring the soup to a boil, then reduce the heat to low and let it simmer for 1 hour, or until the lentils are tender and the pork is cooked through. 7. Season the soup with salt and pepper to taste. 8. Serve the soup hot with crusty bread or crackers.
Notes
- You can use any type of lentils for this recipe, but brown or green lentils work best. - You can substitute the pork with chicken or beef if you prefer. - You can add more vegetables to the soup, such as potatoes or sweet potatoes, for extra flavor and nutrition.
Nutrition Info
This pork and lentil soup recipe serves 6 and contains the following nutrition information per serving: - Calories: 290 - Fat: 10g - Saturated Fat: 3g - Cholesterol: 60mg - Sodium: 860mg - Carbohydrates: 23g - Fiber: 9g - Sugar: 4g - Protein: 28g
Recipes FAQ
Q: Can I freeze this soup? A: Yes, this soup freezes well. Let it cool completely before transferring it to an airtight container and freezing it for up to 3 months. Q: Can I use canned lentils instead of dried lentils? A: Yes, you can use canned lentils, but the texture of the soup may be different. Q: Can I use vegetable broth instead of chicken broth? A: Yes, you can use vegetable broth if you prefer a vegetarian version of this soup.
Recipe Tips
- To make this soup in a slow cooker, brown the pork and sauté the vegetables in a pan first, then transfer everything to a slow cooker and cook on low for 6-8 hours. - To make this soup spicy, add a pinch of red pepper flakes or a diced jalapeño pepper to the pot. - To make this soup creamier, stir in a dollop of sour cream or Greek yogurt before serving.
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