Skip to content Skip to sidebar Skip to footer
Home / cabbage / portuguese / recipe / soup

Portuguese Cabbage Soup Recipe

Post a Comment
Table of Contents [Show]

Portuguese Kale Soup Recipe (Caldo Verde) (Video) A Spicy Perspective
Portuguese Kale Soup Recipe (Caldo Verde) (Video) A Spicy Perspective from www.aspicyperspective.com

Description

Portuguese cabbage soup, also known as "Caldo Verde," is a traditional soup from the northern region of Portugal. This soup is made with simple ingredients like potatoes, onions, garlic, chorizo, and kale or cabbage. It is hearty, flavorful, and perfect for warming up on a cold winter day.

Prep Time

The prep time for this soup is around 15 minutes.

Cook Time

The cook time for this soup is around 30 minutes.

Ingredients

  • 4 potatoes, peeled and chopped
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1 chorizo sausage, sliced
  • 6 cups of water or chicken broth
  • 1 head of cabbage or kale, chopped
  • 1/4 cup of olive oil
  • Salt and pepper to taste

Equipment

  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onions and garlic and sauté until golden brown.
  3. Add the sliced chorizo and cook for a few minutes until it starts to release its oils.
  4. Add the chopped potatoes and stir well to coat them with the oils and spices.
  5. Pour in the water or chicken broth and bring to a boil.
  6. Lower the heat and let it simmer for around 20 minutes or until the potatoes are cooked through.
  7. Add the chopped cabbage or kale and let it cook for a few more minutes until the greens are wilted and tender.
  8. Season with salt and pepper to taste.
  9. Serve hot with a drizzle of olive oil and some crusty bread on the side.

Notes

This soup can be stored in the fridge for up to 3 days. It can also be frozen for up to 2 months. To reheat, simply heat on the stove over low heat until warmed through.

Nutrition Info

  • Calories: 280
  • Protein: 12g
  • Carbohydrates: 35g
  • Fat: 10g
  • Sugar: 6g
  • Sodium: 490mg

Recipes FAQ

What is Caldo Verde?

Caldo Verde is a traditional Portuguese soup made with potatoes, onions, garlic, kale or cabbage, and chorizo sausage. It is a hearty and flavorful soup that is perfect for warming up on a cold day.

Can I use kale instead of cabbage?

Yes, you can use kale instead of cabbage in this recipe. Simply chop the kale into small pieces and add it to the soup at the same time as you would the cabbage.

Can I freeze this soup?

Yes, you can freeze this soup for up to 2 months. To reheat, simply heat on the stove over low heat until warmed through.

Recipe Tips

  • Make sure to chop the potatoes into small pieces so that they cook quickly and evenly.
  • If you don't have chorizo sausage, you can use any other type of sausage or even bacon.
  • If you prefer a smoother soup, you can blend it with an immersion blender or transfer it to a regular blender and blend until smooth.

Post a Comment for "Portuguese Cabbage Soup Recipe"