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Simple Beet Soup Recipe

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Hearty Beet Soup BS' in the Kitchen
Hearty Beet Soup BS' in the Kitchen from bsinthekitchen.com

Description

Looking for a simple and healthy soup recipe? Look no further than this delicious beet soup! Made with just a handful of ingredients, this soup is perfect for a cozy night in or a quick weeknight meal. The vibrant color of the beets makes for a beautiful presentation, and the earthy, sweet flavor is sure to please your taste buds.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 30 minutes.

Ingredients

  • 3-4 medium-sized beets, peeled and chopped
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 tablespoon of olive oil
  • Salt and pepper, to taste
  • Optional toppings: sour cream, fresh herbs, croutons, etc.

Equipment

  • A large pot
  • A blender or immersion blender

Method

  1. In a large pot, heat the olive oil over medium-high heat.
  2. Add the chopped onion and garlic, and sauté until the onion is translucent.
  3. Add the chopped beets and vegetable broth to the pot.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the beets are tender.
  5. Carefully transfer the soup to a blender or use an immersion blender to puree the soup until it is smooth.
  6. Season the soup with salt and pepper to taste.
  7. Divide the soup among bowls and add any desired toppings.
  8. Serve and enjoy!

Notes

This soup can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 100
  • Carbohydrates: 18g
  • Protein: 3g
  • Fat: 2g
  • Sodium: 700mg
  • Sugar: 12g

Recipe FAQ

Can I use canned beets instead of fresh?

While it's possible to use canned beets instead of fresh, the flavor and texture of the soup will not be the same. Fresh beets are recommended for the best results.

What can I use as a substitute for vegetable broth?

If you don't have any vegetable broth on hand, you can use water instead. However, the soup may not be as flavorful.

Can I make this soup in advance?

Yes, this soup can be made in advance and reheated when ready to serve.

Recipe Tips

  • Be sure to wear gloves when handling beets, as they can stain your skin.
  • If you don't have an immersion blender, a regular blender can be used. However, be sure to let the soup cool slightly before blending.
  • For added flavor, try roasting the beets before adding them to the soup.
  • This soup can be made vegan by omitting the optional toppings or using vegan sour cream.

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