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Vietnamese Satay Soup Recipe

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Pho Nam Vietnamese Cuisine Calgary, Alberta Elsie Hui
Pho Nam Vietnamese Cuisine Calgary, Alberta Elsie Hui from www.elsiehui.com

Description

Vietnamese Satay Soup is a flavorful and savory soup that is perfect for cold and rainy days. It is a popular dish in Vietnam, especially in the southern part of the country. The soup features tender beef or chicken, cooked in a rich and spicy satay sauce, and served with a variety of vegetables and noodles. It is a hearty and satisfying meal that is perfect for lunch or dinner.

Prep Time

The prep time for this recipe is around 30 minutes. You will need to chop and prepare the vegetables, and marinate the meat before cooking.

Cook Time

The cook time for this recipe is around 45 minutes. The soup needs to simmer for a while to allow the flavors to develop.

Ingredients

  • 500g beef or chicken, thinly sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red chili, chopped
  • 1 tsp lemongrass, chopped
  • 1 tsp ginger, grated
  • 1 tbsp vegetable oil
  • 3 cups chicken or beef broth
  • 2 tbsp soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp fish sauce
  • 1 tbsp curry powder
  • 1 can coconut milk
  • 1 cup bean sprouts
  • 1 cup bok choy, chopped
  • 1 cup carrots, julienned
  • 1 cup rice noodles
  • 1 lime, sliced
  • 1/4 cup peanuts, chopped
  • 1/4 cup cilantro, chopped

Equipment

  • Large pot
  • Knife and cutting board
  • Measuring cups and spoons

Method

  1. Marinate the meat in soy sauce, brown sugar, and curry powder for at least 10 minutes.
  2. Heat the vegetable oil in a large pot over medium heat.
  3. Add the onion, garlic, chili, lemongrass, and ginger. Cook until fragrant, about 2 minutes.
  4. Add the marinated meat and cook until browned, about 5 minutes.
  5. Add the broth, fish sauce, and coconut milk. Bring to a boil.
  6. Reduce heat to low and simmer for 30 minutes.
  7. Add the bean sprouts, bok choy, and carrots. Cook for another 5 minutes.
  8. Cook the rice noodles according to package instructions.
  9. Divide the noodles into bowls and pour the soup over them.
  10. Garnish with lime, peanuts, and cilantro.

Notes

This soup can be made with beef or chicken, depending on your preference. You can also adjust the spiciness by adding more or less chili. If you don't have lemongrass, you can substitute with lemon zest. This soup can be stored in the fridge for up to 3 days.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 385
  • Protein: 22g
  • Fat: 20g
  • Carbohydrates: 31g
  • Fiber: 3g

Recipes FAQ

What is satay sauce?

Satay sauce is a popular sauce in Southeast Asian cuisine that is made with peanuts, chili, and other spices. It is often used as a dipping sauce for meat or vegetables.

Can I use other vegetables in this soup?

Yes, you can use any vegetables you like in this soup. Some other options include spinach, kale, mushrooms, or bell peppers.

Can I use other types of noodles?

Yes, you can use any type of noodles you like in this soup. Some other options include egg noodles, udon noodles, or soba noodles.

Recipe Tips

  • Make sure to marinate the meat for at least 10 minutes to allow the flavors to penetrate.
  • Cut the vegetables into bite-sized pieces so that they cook evenly.
  • Use low-sodium broth and soy sauce to reduce the sodium content of the soup.
  • Garnish with lime, peanuts, and cilantro for added flavor and texture.

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