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Cajun Red Bean Soup Recipe

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Slow Cooker Vegetarian Cajun 15 Bean Soup The Magical Slow Cooker
Slow Cooker Vegetarian Cajun 15 Bean Soup The Magical Slow Cooker from www.themagicalslowcooker.com

Description

Cajun Red Bean Soup is a delicious and hearty dish that is perfect for chilly evenings. This soup is packed with flavor and is a great way to warm up your body and soul. The soup is made with red beans, sausage, vegetables, and spices that are commonly used in Cajun cuisine.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 1 hour and 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 pound of dried red beans, rinsed and sorted
  • 1 pound of andouille sausage, sliced
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 2 celery ribs, diced
  • 4 garlic cloves, minced
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of dried oregano
  • 1/2 teaspoon of smoked paprika
  • 1/4 teaspoon of cayenne pepper
  • 6 cups of chicken broth
  • 2 bay leaves
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • Chopped parsley for garnish

Equipment

For this recipe, you will need the following equipment:
  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board
  • A ladle

Method

Follow these steps to make Cajun Red Bean Soup:
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the sausage and cook until browned, about 8-10 minutes. Remove the sausage from the pot and set aside.
  3. Add the onion, bell pepper, celery, and garlic to the pot. Cook until the vegetables are tender, about 5-7 minutes.
  4. Add the thyme, oregano, smoked paprika, and cayenne pepper to the pot. Cook for another minute, stirring constantly.
  5. Add the chicken broth, red beans, bay leaves, and cooked sausage to the pot. Bring the soup to a boil, then reduce the heat to low and simmer for about 1 hour and 30 minutes or until the beans are tender.
  6. Remove the bay leaves from the pot and season the soup with salt and pepper to taste.
  7. Serve the soup hot, garnished with chopped parsley.

Notes

This soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the soup in a pot and heat over medium-low heat until warmed through.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains the following:
  • Calories: 407
  • Carbohydrates: 42g
  • Protein: 28g
  • Fat: 15g
  • Saturated Fat: 4g
  • Cholesterol: 60mg
  • Sodium: 1480mg
  • Potassium: 1270mg
  • Fiber: 11g
  • Sugar: 4g
  • Vitamin A: 8%
  • Vitamin C: 43%
  • Calcium: 11%
  • Iron: 26%

Recipes FAQ

Can I use canned beans instead of dried beans?

Yes, you can use canned beans instead of dried beans. If using canned beans, drain and rinse them before adding them to the soup.

Can I use a different type of sausage?

Yes, you can use a different type of sausage if you prefer. Just make sure it is a spicy sausage to give the soup its signature Cajun flavor.

Can I freeze this soup?

Yes, you can freeze this soup. Allow the soup to cool completely before transferring it to an airtight container and storing it in the freezer for up to 3 months.

Recipe Tips

  • If you don't have andouille sausage, you can use another type of spicy sausage.
  • If you prefer a thicker soup, you can mash some of the beans against the side of the pot with a wooden spoon.
  • You can add some cooked rice to the soup if you like.
  • This soup is even better the next day, so feel free to make it ahead of time.

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