Skip to content Skip to sidebar Skip to footer
Home / champion / recipe / soup

Champion Soup Recipe

Post a Comment
Table of Contents [Show]

Champion Duraseal Soup Can Target
Champion Duraseal Soup Can Target from www.bobwards.com

Description

This champion soup recipe is perfect for those who are looking for a quick and easy meal that is packed with flavor. It is a hearty soup that is perfect for cold winter nights or anytime you need a warm and comforting meal. This recipe is also great for those who are looking to eat healthy as it is packed with vegetables and lean protein.

Prep Time

Preparation time for this recipe is about 20 minutes.

Cook Time

The total cooking time for this recipe is approximately 1 hour.

Ingredients

  • 1 pound lean ground beef or turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 1 can diced tomatoes (14.5 ounces)
  • 1 can kidney beans, drained and rinsed (14.5 ounces)
  • 1 can corn, drained (15.25 ounces)
  • 6 cups beef broth or chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Equipment

  • Dutch oven or large soup pot
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spatula or wooden spoon

Method

  1. In a Dutch oven or large soup pot over medium-high heat, cook the ground beef or turkey until browned.
  2. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
  3. Add the chopped carrots, celery, diced tomatoes, kidney beans, and corn to the pot and stir to combine.
  4. Add the beef or chicken broth, Worcestershire sauce, dried basil, salt, and pepper to the pot and stir to combine.
  5. Bring the soup to a boil and then reduce the heat to low and let it simmer for 45 minutes to 1 hour, or until the vegetables are tender.
  6. Taste and adjust seasoning as needed.
  7. Serve hot and enjoy!

Notes

This recipe can easily be adapted to suit your taste preferences. If you prefer a vegetarian version, you can substitute the ground beef or turkey with vegetarian protein options such as tofu or tempeh. You can also swap out the vegetables for your favorites or add additional ones to make it even heartier.

Nutrition Info

This recipe makes approximately 8 servings. Each serving contains approximately:
  • Calories: 280
  • Protein: 22g
  • Carbohydrates: 28g
  • Fat: 8g
  • Fiber: 6g

Recipes FAQ

Can I freeze this soup?
Yes, this soup freezes well. Simply store it in an airtight container in the freezer for up to 3 months. Thaw it in the refrigerator overnight before reheating. Can I use ground chicken instead of beef or turkey?
Yes, you can use ground chicken in this recipe. It will still be delicious and packed with flavor. Can I make this soup in a slow cooker?
Yes, you can make this soup in a slow cooker. Simply brown the ground beef or turkey and sauté the onions and garlic in a separate pan before adding them to the slow cooker along with the remaining ingredients. Cook on high for 4-6 hours or on low for 8-10 hours.

Recipe Tips

  • If you want to make this soup spicier, add a pinch of cayenne pepper or red pepper flakes.
  • Serve this soup with a slice of crusty bread or a side salad for a complete meal.
  • You can also top this soup with shredded cheese, sour cream, or chopped fresh herbs for added flavor.

Post a Comment for "Champion Soup Recipe"