Cheap Bean Soup Recipes

October 04, 2023 Post a Comment

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Provencal Ham & Bean Soup Recipe How to Make It from www.tasteofhome.com

Description

Bean soup is a hearty and nourishing dish that is perfect for chilly nights or when you want something filling and satisfying. It is also a great option for those on a tight budget as beans are an affordable and healthy source of protein. In this article, we will share some of our favorite cheap bean soup recipes that are easy to make and packed with flavor.

Prep Time and Cook Time

The prep time for these bean soup recipes ranges from 10 to 30 minutes while the cook time ranges from 30 minutes to 2 hours. The longer cook times allow for a richer and more developed flavor, but if you're in a rush, you can still enjoy a delicious bowl of soup in under an hour.

Ingredients

The ingredients needed for these bean soup recipes are simple and affordable. You'll need beans (either dried or canned), vegetables (such as onion, garlic, carrots, and celery), broth or water, and some herbs and spices to add flavor. Optional additions include meat (such as ham or sausage), tomatoes, and pasta.

Equipment

You'll need a large soup pot or Dutch oven to make these bean soup recipes. A blender or immersion blender may also be useful if you want to puree some or all of the soup for a smoother texture.

Method

1. Start by rinsing and sorting your beans if using dried. Soak the beans overnight in plenty of water or use the quick soak method by boiling them for 1-2 minutes, then letting them sit for an hour. 2. In a large soup pot or Dutch oven, sauté your vegetables (onions, garlic, carrots, celery) in oil until softened. 3. Add your soaked or canned beans to the pot along with broth or water (enough to cover the beans by an inch or two). 4. Add any additional ingredients such as meat, tomatoes, or pasta. 5. Bring the soup to a boil, then reduce heat to a simmer and cook until the beans are tender and the flavors have melded together. 6. If desired, use a blender or immersion blender to puree some or all of the soup for a smoother texture. 7. Season with herbs and spices such as thyme, bay leaves, salt, and pepper to taste.

Notes

- For a creamier soup, add a splash of cream or milk at the end. - Don't add salt until the end of cooking as it can toughen the beans.

Nutrition Info

These bean soup recipes are packed with fiber, protein, and vitamins. The exact nutritional information will vary depending on the recipe and ingredients used.

Recipes FAQ

Q: Can I use canned beans instead of dried? A: Yes, canned beans work just as well and can save you time on soaking and cooking. Q: Can I freeze bean soup? A: Yes, bean soup freezes well. Allow it to cool completely before transferring to a freezer-safe container. Q: Can I use a slow cooker to make bean soup? A: Yes, you can use a slow cooker for these bean soup recipes. Follow the same steps for sautéing vegetables and adding ingredients, then cook on low for 6-8 hours or high for 3-4 hours.

Recipe Tips

- For added flavor, use homemade broth instead of store-bought. - Experiment with different types of beans such as black beans, kidney beans, or navy beans. - Try adding a splash of vinegar or lemon juice at the end for a tangy kick.