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Chicken Creole Soup Recipe

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creole chicken gumbo soup recipe
creole chicken gumbo soup recipe from recipeler.com

Description

Chicken Creole Soup is a hearty and spicy soup that originates from the Creole cuisine of Louisiana. It is a combination of chicken, vegetables, and spices that are simmered together to create a flavorful soup.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can tomato sauce (8 oz)
  • 2 cups chicken broth
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp cayenne pepper
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 bay leaves
  • 2 cups cooked rice

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat olive oil in a Dutch oven or large pot over medium-high heat.
  2. Add chicken and sauté until browned, about 5 minutes.
  3. Remove chicken from pot and set aside.
  4. Add onion, bell pepper, and garlic to the pot and sauté until softened, about 5 minutes.
  5. Add diced tomatoes, tomato sauce, chicken broth, thyme, paprika, oregano, cayenne pepper, salt, black pepper, and bay leaves.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Add chicken back to the pot and simmer for an additional 10-15 minutes, until chicken is cooked through.
  8. Remove bay leaves and serve hot over cooked rice.

Notes

This soup can be made ahead of time and reheated. It also freezes well.

Nutrition Info

  • Calories: 307
  • Protein: 25g
  • Fat: 6g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Sugar: 8g
  • Sodium: 1062mg

Recipes FAQ

What is Creole cuisine?

Creole cuisine is a type of cuisine that originated in Louisiana, USA. It is a fusion of French, Spanish, African, and Native American cuisines.

What can I serve with chicken creole soup?

Chicken creole soup is often served with cooked rice or crusty bread.

Can I make this soup spicier?

Yes, you can adjust the amount of cayenne pepper to make the soup spicier.

Recipe Tips

  • You can use bone-in chicken breasts instead of boneless if you prefer.
  • If you don't have cooked rice, you can cook it while the soup is simmering.
  • If you don't have a Dutch oven or large pot, you can use a slow cooker instead.

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