Easy Vegan Split Pea Soup Recipe

October 07, 2023 Post a Comment

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Best Ever Split Pea Recipe in 2020 Vegan dinner recipes easy, Healthy vegan dinner recipes from www.pinterest.com

Description

This vegan split pea soup recipe is perfect for those who are looking for a healthy and delicious meal. It is made with simple ingredients and is easy to prepare. The soup is hearty and filling, making it a great option for lunch or dinner. Plus, it is vegan-friendly, so everyone can enjoy it.

Prep Time

The preparation time for this vegan split pea soup is minimal. It takes around 10 minutes to gather all the ingredients and chop the vegetables.

Cook Time

The cook time for this soup is around 45 minutes to an hour. The split peas need time to cook through and soften, which is why the cook time is a bit longer.

Ingredients

- 1 cup dried split peas - 1 onion, chopped - 2 cloves garlic, minced - 2 carrots, chopped - 2 celery stalks, chopped - 4 cups vegetable broth - 1 tsp dried thyme - Salt and pepper to taste

Equipment

- Large pot - Wooden spoon - Cutting board - Knife

Method

1. Rinse the split peas and set them aside. 2. In a large pot, sauté the onion and garlic in a bit of oil until the onion is translucent. 3. Add the carrots and celery and sauté for a few more minutes. 4. Add the split peas, vegetable broth, thyme, salt, and pepper. 5. Bring the soup to a boil and then reduce the heat to a simmer. 6. Cover the pot and let the soup cook for 45 minutes to an hour, or until the split peas are tender. 7. Using an immersion blender or a regular blender, puree the soup until it is smooth and creamy. 8. Serve hot and enjoy!

Notes

- This soup is perfect for meal prep. It can be stored in the fridge for up to 5 days or frozen for up to 3 months. - Feel free to adjust the seasoning to your taste. Add more salt, pepper, or thyme if you prefer.

Nutrition Info

- Calories: 230 - Fat: 1g - Carbohydrates: 43g - Fiber: 16g - Protein: 16g

Recipes FAQ

Q: Can I use canned split peas instead of dried? A: Yes, you can use canned split peas. Just be sure to drain and rinse them before using. Q: Can I add other vegetables to this soup? A: Yes, feel free to add any vegetables you like. Potatoes, sweet potatoes, and spinach are all great additions.

Recipe Tips

- Be sure to rinse the split peas before using them to get rid of any dirt or debris. - If you don't have an immersion blender, you can use a regular blender. Just be sure to let the soup cool a bit before blending it. - This soup is perfect for meal prep. Make a big batch and store it in the fridge or freezer for a quick and easy meal later on.