Fresh Corn And Tomato Soup Recipe
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Description
Fresh corn and tomato soup is a delicious and healthy summer soup that can be enjoyed either hot or cold. This soup is perfect for those who want to make use of the fresh produce available during the summer months. This soup is easy to make and can be prepared in just under an hour.Prep time
The prep time for this recipe is around 20 minutes.Cook Time
The cook time for this recipe is around 30 minutes.Ingredients
- 6 ears of fresh corn, kernels removed
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 2 cups chopped tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup heavy cream
Equipment
- Large pot
- Blender or immersion blender
- Cutting board
- Sharp knife
- Measuring cups and spoons
Method
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté until softened.
- Add the corn kernels and sauté for another 5 minutes.
- Add the vegetable broth, tomatoes, thyme, salt, and pepper.
- Bring the soup to a boil, then reduce the heat and simmer for 20 minutes.
- Remove the soup from the heat and allow it to cool slightly.
- Using a blender or immersion blender, puree the soup until smooth.
- Return the soup to the pot and stir in the heavy cream.
- Heat the soup over low heat until it is warmed through.
- Serve the soup hot or cold, garnished with fresh herbs if desired.
Notes
This soup can be made ahead of time and stored in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.Nutrition Info
- Serving size: 1 cup
- Calories: 210
- Total fat: 11g
- Saturated fat: 4g
- Cholesterol: 20mg
- Sodium: 720mg
- Total Carbohydrates: 25g
- Dietary fiber: 4g
- Sugars: 8g
- Protein: 5g
Recipes FAQ
Can I use canned corn instead of fresh?
Yes, you can use canned corn instead of fresh. Just be sure to drain and rinse the corn before using it in the soup.Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth instead of vegetable broth. Just keep in mind that this will change the flavor of the soup.Can I use milk instead of heavy cream?
Yes, you can use milk instead of heavy cream. However, the soup will not be as creamy and rich.Recipe Tips
- If you don't have an immersion blender, you can use a regular blender to puree the soup in batches.
- For a little extra kick, add a pinch of cayenne pepper to the soup.
- Try garnishing the soup with fresh basil or cilantro for added flavor.
- If you want to make this soup vegan, substitute the heavy cream with coconut cream or cashew cream.
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