Skip to content Skip to sidebar Skip to footer
Home / chicken / green / recipe / soup

Green Chicken Soup Recipe

Post a Comment
Table of Contents [Show]

Creamy Chicken Pasta Soup Recipe with carrot and Spinach Best Chicken Soup Recipe — Eatwell101
Creamy Chicken Pasta Soup Recipe with carrot and Spinach Best Chicken Soup Recipe — Eatwell101 from www.eatwell101.com

Description

This green chicken soup recipe is a healthy and delicious way to warm up on a cold day. It's packed with nutritious greens and lean protein to keep you feeling satisfied and full. The soup is easy to make and can be customized to fit your taste preferences.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 pound boneless, skinless chicken breast, cut into small pieces
  • 6 cups chicken broth
  • 4 cups chopped kale
  • 2 cups chopped spinach
  • 1 cup chopped parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Soup pot
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a soup pot over medium heat.
  2. Add the onion and garlic and cook until softened, about 5 minutes.
  3. Add the chicken and cook until browned, about 5 minutes.
  4. Add the chicken broth, kale, spinach, parsley, salt, and pepper.
  5. Bring the soup to a simmer and cook for 20 minutes.
  6. Remove the pot from the heat and let the soup cool for a few minutes.
  7. Using an immersion blender, blend the soup until smooth.
  8. Return the pot to the heat and cook for an additional 5 minutes.
  9. Serve hot and enjoy!

Notes

  • This recipe can be customized with different greens or additional vegetables.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • To reheat, warm the soup on the stovetop over medium heat.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 150
  • Protein: 20g
  • Carbohydrates: 10g
  • Fat: 3g
  • Sodium: 600mg
  • Fiber: 3g

Recipes FAQ

Can I use a different type of protein?

Yes, this recipe can be made with any lean protein such as turkey or tofu.

Can I freeze this soup?

Yes, this soup can be frozen for up to 3 months.

What can I serve with this soup?

This soup can be served with a side salad or a piece of crusty bread.

Recipe Tips

  • Be sure to chop the greens finely to ensure they blend smoothly.
  • If you don't have an immersion blender, you can blend the soup in batches in a regular blender.
  • Add additional seasonings such as red pepper flakes or cumin for extra flavor.

Post a Comment for "Green Chicken Soup Recipe"