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Pea And Ham Soup Recipe With Dried Peas

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Pea and Ham Soup Healthier. Happier.
Pea and Ham Soup Healthier. Happier. from www.healthier.qld.gov.au

Description

Pea and ham soup is a classic comfort food that has been enjoyed for generations. This hearty soup is made with dried peas, ham hock, and vegetables, resulting in a rich and flavorful soup that is perfect for cool weather days. The dish is easy to make and can be customized to your liking with different herbs and spices.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 2 hours.

Ingredients

  • 450g dried peas
  • 1 ham hock
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves of garlic, minced
  • 1 bay leaf
  • 6 cups of water
  • Salt and pepper to taste

Equipment

  • Large pot
  • Cutting board
  • Sharp knife
  • Wooden spoon

Method

  1. Sort through the dried peas to remove any debris or stones. Rinse the peas in a colander and set aside.
  2. Place the ham hock in a large pot and cover with water. Bring to a boil and then reduce heat to a simmer. Let simmer for about 1 hour.
  3. Add the chopped onion, carrots, celery, minced garlic, and bay leaf to the pot. Stir to combine and let simmer for another 30 minutes.
  4. Add the dried peas to the pot and stir to combine. Add enough water to cover the peas by about 1 inch. Bring to a boil and then reduce heat to a simmer. Let simmer for about 45 minutes to 1 hour until the peas are tender.
  5. Remove the ham hock from the soup and let cool slightly. Remove any meat from the bone and shred or chop into bite-sized pieces. Return the meat to the soup.
  6. Season the soup with salt and pepper to taste.
  7. Remove the bay leaf from the soup before serving.

Notes

This soup can be easily customized to your liking. You can add different herbs and spices to the soup, such as thyme or rosemary, to give it a different flavor. You can also add potatoes or other vegetables to the soup for added texture and nutrition.

Nutrition Info

This recipe makes about 8 servings. Each serving contains approximately:
  • Calories: 220
  • Protein: 15g
  • Fat: 3g
  • Carbohydrates: 35g
  • Fiber: 15g

Recipes FAQ

Can I use a different type of ham?

Yes, you can use a different type of ham, such as a ham bone or leftover ham. Just adjust the cooking time accordingly.

Can I use canned peas instead of dried peas?

While you can use canned peas, the texture and flavor will not be the same as using dried peas.

Can I make this soup in a slow cooker?

Yes, you can make this soup in a slow cooker. Follow the same steps for cooking the ham hock and vegetables, and then add everything to the slow cooker along with the dried peas and enough water to cover. Cook on low for 8-10 hours or on high for 4-6 hours.

Recipe Tips

  • Soaking the dried peas overnight can help reduce the cooking time.
  • If you don't have a ham hock, you can use a ham bone or leftover ham instead.
  • Use a sharp knife to remove any meat from the ham hock.
  • Season the soup with salt and pepper to taste.
  • Remove the bay leaf before serving.
  • Store any leftover soup in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and comforting pea and ham soup recipe with dried peas! It's a perfect meal for a chilly day and can be easily customized to your liking.


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