Thai Po Tak Soup Recipe
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Description
Thai Po Tak Soup is a popular and spicy seafood soup that originates from Thailand. It is a flavorful and aromatic soup that is packed with fresh seafood and herbs. The name "Po Tak" translates to "mixed seafood" in Thai.Prep Time
Preparation time for this soup is around 20-25 minutes.Cook Time
Cooking time is around 20-25 minutes as well.Ingredient
For the soup, you will need the following ingredients:- 1 lb of mixed seafood (shrimp, squid, mussels, and scallops)
- 1/2 cup of Thai basil leaves
- 1/2 cup of cilantro leaves
- 2 stalks of lemongrass, sliced
- 3-4 kaffir lime leaves
- 2-3 Thai red chilies, sliced
- 1 tablespoon of fish sauce
- 2 tablespoons of lime juice
- 4 cups of chicken stock
- 1 tablespoon of vegetable oil
Equipment
To make this soup, you will need a large pot, a wooden spoon, and a ladle.Method
1. Rinse the seafood and pat it dry. 2. In a large pot, heat the vegetable oil over medium heat. 3. Add the lemongrass, kaffir lime leaves, and Thai red chilies. Cook for 1-2 minutes until fragrant. 4. Add the chicken stock to the pot and bring it to a boil. 5. Once boiling, add the mixed seafood to the pot and cook for 2-3 minutes until the seafood is cooked through. 6. Add the fish sauce and lime juice to the pot and stir to combine. 7. Add the Thai basil leaves and cilantro leaves to the pot and stir to combine. 8. Taste the soup and adjust the seasoning as needed. 9. Ladle the soup into bowls and serve hot.Notes
- You can adjust the spice level of this soup by adding more or less Thai red chilies. - This soup can be made with any type of seafood you prefer. - To make this soup vegetarian, you can substitute the chicken stock with vegetable stock and omit the seafood.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 200
- Protein: 25g
- Carbohydrates: 6g
- Fat: 8g
- Sodium: 600mg
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